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I absolutely blew my diet yesterday with my sons birthday party. I gained 1.5 pounds which, all considering, wasn't bad at all. Today I've been extremely low carb and drinking more water than ever! Tomorrow I'm going to attempt the fasting challenge that many people in our group are doing. I'm excited to see how it goes and hopefully I won't be overly hungry!
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242.5 lb
Lost so far: 12.5 lb.
Still to go: 112.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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1058 kcal
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Fat: 85.48g | Prot: 61.56g | Carb: 2.94g.
Breakfast: Unsalted Sweet Cream Butter Sticks, Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Meatballs. Dinner: Chicken or Turkey Salad. Snacks/Other: Chocolate Cream Cheese Clouds, Water . more...
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gaining 3.0 lb a week
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