Rachel116's Journal, 12 November 2012

I absolutely blew my diet yesterday with my sons birthday party. I gained 1.5 pounds which, all considering, wasn't bad at all. Today I've been extremely low carb and drinking more water than ever! Tomorrow I'm going to attempt the fasting challenge that many people in our group are doing. I'm excited to see how it goes and hopefully I won't be overly hungry!
242.5 lb Lost so far: 12.5 lb.    Still to go: 112.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2012:
1058 kcal Fat: 85.48g | Prot: 61.56g | Carb: 2.94g.   Breakfast: Coffee, Heavy Whipping Cream Ultra Pasteurized, Unsalted Sweet Cream Butter Sticks. Lunch: Meatballs. Dinner: Chicken or Turkey Salad. Snacks/Other: Water ,  Chocolate Cream Cheese Clouds. more...
on diet Atkins  

   Support   

Comments 
Good luck with the fasting!! 
12 Nov 12 by member: KCLIFF
Fasting is going relatively well. I still have 3 hours to go and I'm beginning to really get hungry!  
13 Nov 12 by member: Rachel116
It won't be long now!! :D 
13 Nov 12 by member: angiekae68

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

Rachel116 recorded a Journal Entry.
Rachel116 commented on jaime30024's Journal Entry.
Rachel116 recorded a Journal Entry and a Weigh In at 259.0 lb.
Rachel116 recorded a Weigh In at 257.8 lb.

Rachel116's Buddies

FitnessJunkie1026 recorded a Weigh In at 177.4 lb.
thynes commented on JessWhatINeeded's Journal Entry.
lavudyar recorded a Weigh In at 185.5 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

jjshort recorded a Weigh In at 246.0 lb.
kimberly128 updated their Food Diary.
oofster supported jparlett's Journal Entry.
redgirl1974 supported jonandcarisa's Journal Entry.
Synda101 supported Bubbleyumm's Journal Entry.
jessberry commented on their Journal Entry.
Cheleez30 commented on jessberry's Journal Entry.
Marlene1952 updated their Food Diary.