Rachel116's Journal, 12 November 2012

I absolutely blew my diet yesterday with my sons birthday party. I gained 1.5 pounds which, all considering, wasn't bad at all. Today I've been extremely low carb and drinking more water than ever! Tomorrow I'm going to attempt the fasting challenge that many people in our group are doing. I'm excited to see how it goes and hopefully I won't be overly hungry!
242.5 lb Lost so far: 12.5 lb.    Still to go: 112.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2012:
1058 kcal Fat: 85.48g | Prot: 61.56g | Carb: 2.94g.   Breakfast: Coffee, Heavy Whipping Cream Ultra Pasteurized, Unsalted Sweet Cream Butter Sticks. Lunch: Meatballs. Dinner: Chicken or Turkey Salad. Snacks/Other:  Chocolate Cream Cheese Clouds, Water . more...
on diet Atkins  


Good luck with the fasting!! 
12 Nov 12 by member: KCLIFF
Fasting is going relatively well. I still have 3 hours to go and I'm beginning to really get hungry!  
13 Nov 12 by member: Rachel116
It won't be long now!! :D 
13 Nov 12 by member: angiekae68


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