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Community > Members > Rachel116 > Journal

Rachel116's Journal

Rachel116's Profile |Send a Message |Weight History

showing entries 1 to 5 of 76

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18 May 2013

Although I haven't been logging my food I've been keeping track of what I eat and the weight is steadily coming off. I'm up about 2 lbs this week but it's purely because of TOM causing me to gain almost 10 lbs at the beginning of the week. Everything has been dropping steadily once TOM ended. I have three different interviews this coming week and I feel sure that at least one of them will be happy to have me. Once I start working full time again then I'm sure the weight will start dropping simply because I have a tendency to eat out of boredom. Once I start working that will eliminate 8 hours of "free" time to eat and will only eat what I take for lunch instead of going back for more. Even if it's low carb...going back for more can shift the whole chemistry of the day.

Weigh-in: 231.6 lb

lost so far: 23.4 lb

still to go: 101.6 lb

Diet followed reasonably well

add comment on diet Atkins gaining 2.0 lb a week

11 May 2013

Weigh-in: 229.6 lb

lost so far: 25.4 lb

still to go: 99.6 lb

Diet followed reasonably well

add comment on diet Atkins losing 0.8 lb a week

10 May 2013

Weigh-in: 230.4 lb

lost so far: 24.6 lb

still to go: 100.4 lb

Diet followed reasonably well

add comment on diet Atkins

02 May 2013

This is day 4 of Strict Atkins for me. I'm feeling more energetic and overall I feel better. I'm glad I got back on track. Today's goal is to up the water and cut the sodium. Walked 1 mile yesterday and spent about 3 hours walking the fence lines today checking for any damages.

Weigh-in: 230.6 lb

lost so far: 24.4 lb

still to go: 100.6 lb

Diet followed 100%

add comment on diet Atkins losing 0.5 lb a week

26 April 2013

Heading back down that slippery slope. Lunch time is approaching and instead of eating the PB&J that I packed, I'm going to WALK across the road to the store and get some pepperoni and cheese. I know it's higher in sodium but at least I won't blow my Carbs through the roof yet again today.

Weigh-in: 231.0 lb

lost so far: 24.0 lb

still to go: 101.0 lb

Diet followed reasonably well

(2 comments) on diet Atkins losing 1.6 lb a week

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Rachel116's weight history

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Rachel116's Recent Activity

Rachel116's own activity

	replied to tenkilos's Group post - DAILY CHECK IN HERE.
	replied to tenkilos's Group post - DAILY CHECK IN HERE.
	recorded a journal and a weigh in at 231.6 lb.

Rachel116's Buddies

	Pete1998 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	atriel2 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	ElizabethEl updated their Food Diary.
	thynes commented on DairyFarmersWife's journal.

Atkins Recent Activity

	taptele recorded a weigh in at 160.0 lb.
	Suniismom recorded a weigh in at 221.0 lb.
	prettymasi recorded a weigh in at 259.0 lb.
	naynay2012 recorded a weigh in at 269.0 lb.
	yarbc recorded a weigh in at 249.6 lb.
	bflegg updated their Food Diary.
	Sehven recorded a journal.
	Whip Stitch recorded a weigh in at 182.0 lb.