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26 March 2015

Weigh-in: 250.4 lb lost so far: 6.6 lb still to go: 100.4 lb Diet followed 100%
   (2 comments) on diet Atkins   losing 0.8 lb a week

02 March 2015

Weigh-in: 253.2 lb lost so far: 3.8 lb still to go: 103.2 lb Diet followed 100%
   add comment on diet Atkins   losing 0.8 lb a week

25 February 2015

Weigh-in: 253.8 lb lost so far: 3.2 lb still to go: 103.8 lb Diet followed reasonably well
   (1 comment) on diet Atkins   losing 1.0 lb a week

24 February 2015

Weigh-in: 254.0 lb lost so far: 3.0 lb still to go: 104.0 lb Diet followed reasonably well
   add comment on diet Atkins  

23 February 2015

Simply picked up my 6 month old baby and threw my back out----worst pain of my life not to mention loss of function of my legs. After going back to the doctor today I know where my mind HAS to be focused. I have a compressed disc and was told that I have to lose 55 lbs in the next 3 months or I'm highly risking rupturing said disc which means more pain and agony for the rest of my life or back surgery or a combination of both. Sometimes it takes a major scare before reality sets in. I want to be healthier. I NEED to be healthier. My children need me and I still have a long life ahead as long as I treat my body right and stop abusing it. So meal planners have been printed and menu planning has begun. Tomorrow is grocery shopping day and Wednesday is Day 1 of the rest of my life of HEALTHY---I'm done feeling miserable all the time and putting my kids at risk of not having their mom as long as possible because I'm being lazy and selfish. Changes commence!
Weigh-in: 257.2 lb lost so far: 0 lb still to go: 107.2 lb Diet followed poorly
   (4 comments) on diet Atkins  

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Rachel116 recorded a Journal Entry and a Weigh In at 250.4 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
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