sweh's Journal, 30 October 2012

Weigh In record (no journal entry) for 30 October 2012

Diet Calendar Entries for 30 October 2012:
1670 kcal Fat: 32.22g | Prot: 132.18g | Carb: 212.94g.   Breakfast: Shredded Wheat, Milk (Nonfat). Lunch: Pasta with ricotta and spinach. Dinner: Hawaiian Pizza. Snacks/Other: tic tac, Clif Bar - Black Cherry Almond, Beef Jerky. more...
2597 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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