lmc083's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
130.4 lb Lost so far: 2.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2010:
1199 kcal Fat: 38.52g | Prot: 72.14g | Carb: 146.46g.   Breakfast: G2 Lemon-Lime, Gala Apple, Turkey Pepperoni, Egg Beaters - Original, Kraft Parmesan Cheese. Lunch: saltines, Mini Babybel Light Original, EZ Peel Sensations Tomato Tuna. Dinner: Laughing Cow Cheese, Tofu Shirataki Noodles , Green String Beans , Kraft 100% Parmesan Grated Cheese. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Baby Carrots, Oikos, cool whip,  Smart Ones Signature Sundaes Peanut Butter Cup Sundae. more...
on diet lmc083's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lmc083's own diet



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 140.6 lb.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

victoriaegypt supported HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cathymaa recorded a Weigh In at 127.6 lb.
hawksurprize updated their Food Diary.
Leesa702 recorded a Journal Entry.
izzypup68 supported Frosty Heimdall's Journal Entry.
flacapr updated their Food Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.2 lb.