Weigh In record (no journal entry) for 07 July 2010
|
131.4 lb
Lost so far: 1.6 lb.
Still to go: 1.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 July 2010:
|
1212 kcal
|
Fat: 35.18g | Prot: 78.00g | Carb: 154.54g.
Breakfast: watermelon, Fiber Plus Bar, Egg Beaters - Original, Mushrooms. Lunch: saltines, Mini Babybel Light Original, EZ Peel Sensations Tomato Tuna. Dinner: Short Cuts Carved Chicken Breast, 100% Grated Parmesan Cheese, Lettuce. Snacks/Other: Kellogg's Rice Krispies Treats Chocolatey Drizzle , M&M's Peanut M&M's , Gala Apple (small), Nonfat Blended Greek Yogurt with Honey. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lmc083's weight history
|