sweh's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012

Diet Calendar Entries for 19 October 2012:
1325 kcal Fat: 32.40g | Prot: 74.03g | Carb: 160.71g.   Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Classic Favorites Santa Fe Style Rice & Beans. Dinner: Celeste Sausage & Pepperoni. Snacks/Other: tic tac, Beef Jerky. more...
2925 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

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