sweh's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012

Diet Calendar Entries for 17 October 2012:
1535 kcal Fat: 35.40g | Prot: 100.03g | Carb: 187.71g.   Breakfast: Raisin Bran, milk. Lunch: Chicken Parmesan. Dinner: Celeste - Pepperoni. Snacks/Other: Clif Bar - Black Cherry Almond, tic tac, Beef Jerky. more...
2961 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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