taptele's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012

Diet Calendar Entries for 05 October 2012:
1624 kcal Fat: 106.33g | Prot: 57.33g | Carb: 102.76g.   Breakfast: sliced ham, cream, vanilla essence, egg, cream cheese. Lunch: peanut butter blondes (pb, cream, egg etc), honey. Snacks/Other: gin and tonic. more...
1767 kcal Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...

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