Today was my first weigh-in and I'm super stoked! I can't believe I dropped 6 lbs. I missed my weigh-in Monday. My one day trip to the port to pick my truck up turned into a 4 day fiasco of truck breaking down. :P lucky my uncle was there to save the day lol. Spent a few days with him, and his girlfriend cooked up a storm for us! I did get to the beach to walk, so I'm sure that helped.
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245.0 lb
Lost so far: 6.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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831 kcal
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Fat: 15.64g | Prot: 20.50g | Carb: 79.78g.
Breakfast: pink lemonade, English muffin with peanut butter. Lunch: tacos. Snacks/Other: vanilla caramel creamer, coffee. more...
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losing 4.2 lb a week
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Comments
Awesome job!! 6 pounds is great! I'm jealous of your walking on the beach. Sounds like a hard time with the truck, hopefully things are better now.
04 Oct 12 by member: mars2kids
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I love walking along the beach in the morning. The half marathon that I did in late July was a walk at the beach. :) Grats on the weight drop!
04 Oct 12 by member: kimjinxie
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Thanks! The beach is a good workout I always feel it in my calves, even if I just walk...especially good if I'm chasing the kids away from the waves lol.
04 Oct 12 by member: seaside16
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That's great Sea! 6 pounds is a lot to lose! You're doing AWESOME.
04 Oct 12 by member: kmartdollie
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Fabulous start to your journey! You will do it!
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06 Oct 12 by member: seaside16
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