taptele's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012

Diet Calendar Entries for 16 September 2012:
1169 kcal Fat: 83.60g | Prot: 68.80g | Carb: 39.63g.   Breakfast: milk, cheddar cheese, onion, ketchup, beef, scrambled eggs. Dinner: eggplant, cashew, almonds. Snacks/Other: gum. more...
2009 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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