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Loss down to a trickle... It is a lifestyle change... And I still hate the gym!
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318.0 lb
Lost so far: 59.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2010:
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1844 kcal
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Fat: 59.94g | Prot: 82.88g | Carb: 242.56g.
Breakfast: milk, cheerios, Just Bunches. Lunch: Mayonnaise, Flour Tortilla, Provolone Cheese. Dinner: Santa Fe Style Tortilla Strips, KENS fat free Honey Dijon Dressing, Turkey BLT Salad. Snacks/Other: Light & Fit 0% Plus - Blueberry, Clif Bar - Chocolate Chip. more...
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4180 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Sitting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 3.0 lb a week
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 Comments
I was checking out your stats.. impressive.. keep at it .. u should be super proud of yourself.. sure your kids are too..I hate the gym too.. so I started swimming at the rec centre.. I just thought I would let you know that you inspired me today.. keep up the good work..
20 Jun 10 by member: sherry0404
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I am glad my success so far is inspiring. It is a long road to a lifestyle change. Good luck. Ben
20 Jun 10 by member: rnbigguy
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