rosio19's Journal, 21 August 2018

120 here I go 🙌🏼🙌🏼
118.2 lb Lost so far: 81.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2018:
2303 kcal Fat: 100.74g | Prot: 120.07g | Carb: 222.91g.   Breakfast: Egg, Oranges , Peach, Heavy Cream, White Bread , Kroger Deli Style Lean Oven Roasted Chicken Breast, Kroger Extra Sharp Cheddar Cheese. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Oreo Cookie Dough, Best Buy Natural Smoke Sliced Bacon, Skinless Chicken Breast, Knorr Rice Sides - Chicken. Dinner: Hershey's Milk Chocolate Bar with Almonds. Snacks/Other: Blue Bunny Chocolate Chip Ice Cream, Bananas , Joy Cone Old-fashioned Sugar Cones. more...
1508 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Squats (Legs) - 20 minutes, Housework - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

19 Supporters    Support   

Comments 
Hang in there beautiful lady! 
21 Aug 18 by member: ny_shelly
Ja, no I’ll gain weight in no time  
21 Aug 18 by member: rosio19
🙏 yes all we need is patience, I’ll get there  
21 Aug 18 by member: rosio19
No gain-No Pain...wait a second? It's just a bump in a long road. 
21 Aug 18 by member: A Big Boy
Way to go. My husband just noticed that my jeans were bagging. Want to wait to go shopping for clothes... 
21 Aug 18 by member: clay pot baker
You got this. 
21 Aug 18 by member: broncomba
Wait as much as you can, cause you are gonna be spending hundreds and hundreds of dollars on new clothing 🙌🏼😏 
21 Aug 18 by member: rosio19

     
 

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