|
Finally in the 250's, bearly, but I'll take it. 4 months to get through the 260's, what a roller coaster. Another milestone on the journey. :)
|
259.9 lb
Lost so far: 64.3 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2018:
|
1962 kcal
|
Fat: 158.13g | Prot: 115.61g | Carb: 28.69g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil. Lunch: Land O'Lakes Sliced American Cheese, Sour Cream, Turkey Burger, Cooked Broccoli (Fat Added in Cooking), B&G Kosher Dill Spears. Dinner: Chili, Kirkland Signature Beef Hot Dogs, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Land O'Lakes Heavy Whipping Cream, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate, Kirkland Signature Organic Coconut Oil. more...
|
losing 1.2 lb a week
|
 Comments
15 Jun 18 by member: CrashtestDawnie
|
You have done an amazing job.
15 Jun 18 by member: Samantharox1
|
U did not give up 🙌🏼 that’s the important thing, when u are at goal weight u will forget or don’t care how long it took
15 Jun 18 by member: rosio19
|
Never, ever, EVER, quit. Good job BigDaddyRP!!! It's all apart of YOUR journey.
15 Jun 18 by member: chesgreen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigDaddyRP's weight history
|