Weigh In record (no journal entry) for 27 July 2012
Diet Calendar Entries for 27 July 2012:
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1362 kcal
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Fat: 43.73g | Prot: 120.20g | Carb: 129.69g.
Breakfast: chobani nonfat greek yogurt plain, Oscar Mayer turkey bacon, strawberries. Lunch: brown rice, pepper steak, garlic shrimp. Dinner: whole wheat pita bread, hummus, yellow squash, chicken breast. Snacks/Other: Sugar Free Red Vines, red delicious apples. more...
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2620 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Running (jogging) - 5/mph - 15 minutes, Exercise machine (fast) - 28 minutes, Desk Work - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 12 minutes. more...
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 Comments
You did better than me.:=)You eat some awesome food. The pepper steak and rice sound so good! I'm gonna make some hummus tomorrow. I've never had it before but I have a recipe for White bean and garlic. Everyone says it's yummy so we'll see.
05 Aug 12 by member: diana1096
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