diana1096

Start Weight:(12 May 12) 325.0 lb
Current Weight:(01 Jan 13) 237.3 lb
Goal Weight:150.0 lb
following: The Eat Like I'm On A Diet, change of life plan.
performance: gaining 0.9 lb a week

I'm 40 with an introverted personality, a SAHM with 9 kids. My girls range from 22 to 2. I am a very proud grandmother of 2 grand-wonders, Gerald & Haley and patiently awaiting the arrival of 2 more.
I never really worried about my weight because I told myself I would take care of it when I was done having babies. On May 5th I got my wake up call and made the decision to change my life forever.
My health had gotten so bad that I couldn't walk from my chair to the bathroom without running out of breath. I spent my life in my chair. Seeing things from my chair. I loved my family but had unreal exceptions of them. I wanted them to save me from myself. I have since learned only by taking a hard look at myself that doesn't work. You have to take care of yourself. A choice I make daily. Life is still busy and I still crave attention from my family but I am trying to learn how to use those negative focuses to better myself.

I have a host of medical issues that I deal with and battle daily. The major one's are Diabetes (type 2) and hyperthyroidism (Grave's Disease). I have medical issues with my legs that I am working to improve and that are improving on their own with weight loss.

I want to be buddies so please request. Maybe sharing the quest with like minded people will lighten the load and make the deed more bearable.

FatSecret member since: 12 May 12

diana1096's Weight History


diana1096's Latest Member Challenges

64
  10% by April 1st!
status: Completed
ended: 26 Mar 13
view progress
 
  
191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 


diana1096's Buddies

DairyFarmersWife
last weighin: gaining 0.4 lb a week Up
 
Verge2001
buddies only
DairyKing
last weighin: losing 0.4 lb a week Down
 
kmartdollie
last weighin: gaining 0.7 lb a week Up


diana1096's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

diana1096's Latest Posts

Home-cooking difficult to post
Use the cook book here at FS. It will give you a more accurate account of calories in your dish as they have the best data base. If you use any canned products make sure to use their nutritional information instead of guessing.
posted 15 Oct 2012, 08:15
Please review my diet.....
Are you tracking what you eat? You would be surprised at the amount of calories you can consume and not realize it.
posted 15 Oct 2012, 07:19
How do you know what the serving size is in the cookbook?
Thanks guys. I made a 6qt crockpot of chili yesterday and just figured it to be 20 1 cup servings. Since it wasn't completely full so 5qts=20 cups. =) I've been measuring out everything after it's cooked. I was just hoping there was an easier way.
posted 15 Oct 2012, 07:00
How do you know what the serving size is in the cookbook?
I put in my recipe and it tells me how many calories depending on how many servings I list. What I would like to know is how big is the serving?
posted 14 Oct 2012, 16:26
I ran 13 miles yesterday and ate 1500 calories. This morning i gained 2lbs. Help! So upset!
I think exercise should be for toning your body, not for weight loss. I am certainly not a doctor but if I can lose as much weight as I have in a small period of time with just walking with weights, I don't understand why I would need to run 13 miles or exercise 90 minutes.
posted 24 Sep 2012, 18:16
view all diana1096's posts

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diana1096's journal

01 January 2013

Back on the wagon and bringing my 12 year old along for the ride.
on diet The Eat Like I'm On A Diet, change of life plan.  gaining 0.9 lb a week

26 November 2012

Holiday activities Calorie estimates measured on one hour total activity for a 150# woman -Neva Cochran MS. RD Standing in line to see santa 85 Wrapping ...

diana1096's Recent Food & Exercise

diana1096's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Wichita, KS
For anyone trying to lose weight in or near Wichita, Kansas.

Biggest Losers Club - Wichita Kansas
For all those people in The Wichita Area, this is for you.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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diana1096's Buddies

DairyKing commented on their Journal Entry.
DairyFarmersWife commented on alexzwk's Journal Entry.
Verge2001 supported Patti No Cake's Weigh In.

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chybych recorded a Weigh In at 148.6 lb.