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bragantk's Journal, 26 July 2012
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Weigh In record (no journal entry) for 26 July 2012
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173.4 lb
Lost so far: 6.6 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2012:
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1285 kcal
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Fat: 45.47g | Prot: 62.70g | Carb: 167.84g.
Breakfast: old fashioned oats, peaches, complete vitamin equate, 1% milk great value. Lunch: beef vegetable soup cup. Dinner: Baked Lemon Snapper, Roasted Vegetables. Snacks/Other: green grapes, popcorn pop weaver, snickers bar snack size. more...
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