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#noexcuses because I honestly don't know what happened, but I'm not stressing about either and I will drink more water as I have not been doing that.
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252.4 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1176 kcal
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Fat: 65.24g | Prot: 52.44g | Carb: 109.89g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, General Mills Cheerios Protein Oats & Honey. Lunch: Walnuts, Sun Chips Harvest Cheddar (100 Calorie Pack), Whole Foods Market Farm-Raised Atlantic Salmon Fillet, Kale, Meijer Light Raspberry Vinaigrette, Feta Cheese, Avocados, Cucumber (with Peel). Snacks/Other: Graze White Chocolate with Wild Blueberry Toast. more...
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gaining 2.0 lb a week
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