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11 April 2016

Weigh-in: 225.8 lb lost so far: 8.2 lb still to go: 50.8 lb Diet followed reasonably well
   (7 comments) on diet Lhill928's own diet   gaining 0.0 lb a week

17 February 2016

Weigh-in: 225.6 lb lost so far: 8.4 lb still to go: 50.6 lb Diet followed reasonably well
   (1 comment) on diet Lhill928's own diet   losing 0.9 lb a week

08 February 2016

Weigh-in: 226.8 lb lost so far: 7.2 lb still to go: 51.8 lb Diet followed reasonably well
   (2 comments) on diet Lhill928's own diet   losing 3.4 lb a week

01 February 2016

I'm getting discouraged this week, not a great way to start the first day of a new round of my diet program. At the end of the last round I had lost 3.6 lbs, not huge, but huge for me as I had previously not noticed any change at all, well today when I weighed myself 2 of those lbs. had returned. Granted I did not follow the program strictly during our "break" week, but I didn't overeat, at times I didn't eat enough, which could also be part of the problem. But, this is my greatest fear that if I do have a significant loss on this program or any other changes that I make, if I stop doing those things for even a short period of time that the weight will come back. 21 day fix is not hard by any means, but I honestly really do not want to work out every day for the rest of my life. I'm definitely not giving up, but I guess I just need some motivation today.
Weigh-in: 230.2 lb lost so far: 3.8 lb still to go: 55.2 lb Diet followed reasonably well
   (5 comments) on diet Lhill928's own diet   gaining 1.9 lb a week

23 January 2016

Weigh-in: 227.8 lb lost so far: 6.2 lb still to go: 52.8 lb Diet followed reasonably well
   (1 comment) on diet Lhill928's own diet   losing 3.4 lb a week

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