Aelfwin's Journal, 29 April 2018

Weigh In record (no journal entry) for 29 April 2018
131.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2018:
4045 kcal Fat: 150.91g | Prot: 111.31g | Carb: 560.34g.   Breakfast: Little Debbie Breakfast Pastries Honey Buns, Avocados, Nesquik Chocolate Lowfat Milk, Poached Egg, Bananas. Lunch: Bananas, Cream Of Wheat, Butter (Salted), Peanut Butter Sandwich. Dinner: Beer, Chocolate Ice Creams, Pork Roast (Lean and Fat Eaten), Cooked Immature Lima Beans (from Canned, Fat Added in Cooking), Large Lima Beans (Mature Seeds, Canned), Peas and Carrots (Solids and Liquids, Canned). Snacks/Other: Zachary Fruit Slices, Keebler Vanilla Sugar Wafers. more...
steady weight

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Comments 
Weight is unchanged since yesterday. (Sigh) At least it didn't go down. Maybe today I'll be able to put on a few more oz or pounds. 
29 Apr 18 by member: Aelfwin
Hope you start to get back to your desired weight soon! 
29 Apr 18 by member: abbadabba
Thanks, it's been going downhill since Oct of last year but it looks like it's reversing and headed back toward 150lbs or so.  
02 May 18 by member: Aelfwin

     
 

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