Weigh In record (no journal entry) for 30 April 2018
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131.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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3848 kcal
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Fat: 161.28g | Prot: 87.17g | Carb: 527.21g.
Breakfast: Oatmeal, Little Debbie Breakfast Pastries Honey Buns, Nesquik Chocolate Lowfat Milk, Poached Egg, Bananas. Lunch: Avocados, Tuna Salad Sandwich. Dinner: Chocolate Ice Creams, Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Little Debbie Honey Buns Breakfast Pastry (50g), Zachary Fruit Slices, Great Value Pimento Stuffed Manzanilla Olives, Keebler Vanilla Sugar Wafers. more...
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gaining 4.2 lb a week
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