rosio19's Journal, 18 April 2018


Diet Calendar Entry for 18 April 2018:
1883 kcal Fat: 94.12g | Prot: 83.27g | Carb: 184.49g.   Breakfast: Mexican Sweet Roll (Pan Dulce), Egg White , Bananas , Egg. Lunch: Corn and Canola Oil , Cheese, Mission Foods White Corn Tortilla, Beef Steak, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cheetos Crunchy Cheetos, Oranges . Dinner: Watermelon . more...

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Comments 
Never complained of being overweight, never tried to diet, never tried to help myself before 😳 Until I had my first born 👶🏻 
18 Apr 18 by member: rosio19
Congrats girl you are beautiful and skinny what is your secret  
18 Apr 18 by member: bobella88
Look at you. Do you feel as good as you Look? Congrats. ❤ 
18 Apr 18 by member: JackieSpahr
Congratulations! You look very nice. 
18 Apr 18 by member: SocialBob
No secret, adding and subtracting calories 😳 that’s it...lost of patience cause it took me (ones I found flexible dieting) 8 months+ to loose all that I accumulated over decades  
18 Apr 18 by member: rosio19
Excess weight * 
18 Apr 18 by member: rosio19
I feel the world is mine😏 
18 Apr 18 by member: rosio19
Old paradigms destroyed. A future brightened. Adapting to being the new Rosio.Feels good, doesn't it? Congratulations. 
18 Apr 18 by member: melonlord
Congratulations. Your discipline and perseverance has paid off handsomely. Good job. 
18 Apr 18 by member: Kenna Morton
Your amazing and have a great heart to share with all the Fat Secret members to help us all achieve our goals ❤️Rosio! 
18 Apr 18 by member: 8Patty
That’s amazing! Good for you :) 
18 Apr 18 by member: sanfrech
Great accomplishment, well done!  
18 Apr 18 by member: Charlotte_15
Thank you, I never researched about fat loss before but I keep posting cause I remember everything I was told about fat loss were myths 😳 lies simply lies 
18 Apr 18 by member: rosio19
Way to go! You look awesome! 
18 Apr 18 by member: Sunshinerain
WOOOOOO HOOOOOO ! Am I looking at a super hero with a female lead role !!! Action Comics here I come..... (haha) You are doing tremendous, I am very proud of your success and look forward to the day I too can enjoy that type of achievement.... Keep us informed as you often do, I and so many others enjoy it. Well done!  
18 Apr 18 by member: wright2018
Looking great 
19 Apr 18 by member: skinnyminny54
Inspirational, thank you. I needed a little of that right now. 
19 Apr 18 by member: markdodgehome
WOWWWWWW GREAT JOB !! GO FATSECRET WONDER WOMAN !!!!! 
19 Apr 18 by member: DO N OK
you look amazing, great job 😁😁😁 
19 Apr 18 by member: possible?
Ur my hero! congrats! 
19 Apr 18 by member: marshakanady

     
 

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