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Going to save room for birthday cake
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214.0 lb
Lost so far: 20.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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1631 kcal
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Fat: 84.62g | Prot: 83.91g | Carb: 103.36g.
Breakfast: Bob Evans Pork Sausage Links, Scrambled Egg (Whole, Cooked). Dinner: Fresh & Easy Chicken Alfredo. Snacks/Other: Jagermeister Jagermeister, Kirkland Signature California Pistachios, Kountry Boys Smoked Pork and Venison Sausage. more...
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losing 3.5 lb a week
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 Comments
13 Apr 18 by member: rebeccafussner
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13 Apr 18 by member: iowacattails
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Wow you're having an incredible month!
14 Apr 18 by member: adefwebserver
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@ Adefwebserver, Thank you! Trying to keep momentum going.
16 Apr 18 by member: Mikie
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Mikie's weight history
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