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I seriously could not get satisfied last night. I was not hungry, but I was craving. At least it was not sugar I wanted.
When my husband called and asked if I needed anything, I explained I thought I would like some bbq flavored pork skins.
That finally hit the spot.
I think I wanted salt, because everything I reached for last night was salty. But I could have just wanted a crunchy texture.
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171.4 lb
Lost so far: 15.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
losing 7.5 lb a week
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 Comments
My unholy snack monster is satisfied with the bbq pork rinds slathered with butter. (I know its kinda gross but it works)
13 Apr 18 by member: rebeccafussner
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Sometimes I feel the same 😅
13 Apr 18 by member: rosio19
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Pork rinds with guacamole are awesome! Add shredded cheese if you want to get crazy.
13 Apr 18 by member: davet58
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Pork rinds always do it for me too!! Lifesaver!
13 Apr 18 by member: spencerh94
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Yes! Pork rinds and guac FTW! Especially the spicy ones.
13 Apr 18 by member: JLente
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get a bag of pistachio nuts.. they r great for those late night crunch cravings.. great protein too
13 Apr 18 by member: poison1vy
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It seems that if I save healthy fats for the last meal or snack, the satiation is greater and cravings disappear. The avocado, or similar later in the eating cycle may help.
13 Apr 18 by member: PalmTree2
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