Weigh In record (no journal entry) for 10 April 2018
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174.6 lb
Lost so far: 11.9 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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1365 kcal
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Fat: 99.00g | Prot: 78.50g | Carb: 49.50g.
Breakfast: Jimmy Dean Delights Frittatas Bacon & Spinach. Lunch: Taylor Farms Caesar Salad with Chicken & Bacon. Dinner: Taco Bell Black Beans, Taco Bell Cantina Power Bowl - Steak (No Beans, No Rice). Snacks/Other: Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Jif To Go Creamy Peanut Butter, Frigo Cheese Heads Original String Cheese, Fiorucci Salami Wrapped Mozzarella . more...
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losing 2.8 lb a week
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