Joined March 2011
Weight History

Start Weight
186.5 lb
Lost so far: 19.5 lb

Current Weight
167.0 lb
Performance: losing 0.7 lb a week

Goal Weight
135.0 lb
Still to go: 32.0 lb

Eluna's Weight History

Eluna's Latest Posts

Adding Carbs = Upset Stomach?
Well I had pizza yesterday, (had no choice without leaving the show, was participating in a craft show and the only food there was a deep dish pizza truck). Anyway, the pizza did not react with my stomach at all. So maybe it is as GKCFM95 said.

When I go back to my Dr in another month, I will have her check me for gluten issues just in case though.
posted 01 May 2011, 13:54
Adding Carbs = Upset Stomach?
So I am on phase 2 now. I have been adding in good carbs with no problems. Even had a whole wheat ham and swiss the other day.

However I have begun to notice that if I try to eat ANY white flour bread, I end up in the bathroom within 1/2 hour. This happened with a roll, a piece of cake, and tonight when I had a hamburger.

If I eat sugars like chocolate or fruit I am fine. Since the upset stomach is happening, I have ended up eating more like phase 1, and adding very little extra carbs.

Has anyone else had this happen? Does anyone have any ideas why white breads may be triggering this?

posted 28 Apr 2011, 19:21
Eluna has submitted 2 posts

Other Related Links


The South Beach Diet

Eluna's journal

14 April 2018

I had about 4 spoonfuls of frozen lemonade today. I should feel bad, but considering that I walked through a very hilly terrain in 83 degree temps, I ...
on diet The South Beach Diet  

13 April 2018

I seriously could not get satisfied last night. I was not hungry, but I was craving. At least it was not sugar I wanted. When my husband called and asked ...
on diet The South Beach Diet  

Eluna's Recent Food & Exercise

Eluna's Recent Activity

Eluna's Own Activity

No recent activity.


No recent activity.

The South Beach Diet Recent Activity

BeckyMM recorded a Weight Entry at 169.8 lb.
Liane1225 recorded a Weight Entry at 142.8 lb.
mysshenry recorded a Weight Entry at 270.8 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
macbillybob recorded a Weight Entry at 230.0 lb.
eddie317 added shanintia's Mashed Cauliflower recipe to their cook book.
shaemars recorded a Journal Entry and a Weight Entry at 224.6 lb.
pasinbyyou supported their Journal Entry.