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Do you miss caramel apples? I don't. Raw, vegan, hydrating, and freakin delicious (did I mention simple?) Blend up some pitted dates with water and cinnamon. Dip some apples for a delicious snack. 2-3 apples and 5-7 dates makes a great 500 cal snack
Diet Calendar Entry for 12 April 2018:
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2119 kcal
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Fat: 33.30g | Prot: 55.34g | Carb: 424.49g.
Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: Cinnamon, Medjool Dates, Gala Apples. Dinner: Trader Joe's Raw Whole Cashews, Spice Classics Italian Seasoning, Olive Oil, Sweet Potato, Road's End Organics Dairy Free Shells & Chreese, Plochman's Stone Ground Mustard, Tofurky Peppered Deli Slices, Tanimura & Antle Romaine Lettuce. Snacks/Other: Clementines, Go Raw Pizza Flax Snax. more...
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 Comments
That looks really good, and I'm an absolute sucker for both caramel and cinnamon, so I'm definitely going to try that! Thanks for the inspiration!
12 Apr 18 by member: MrMonster
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Wow, that looks wonderful, I am certainly going to try it. I love dates and apples.
12 Apr 18 by member: Sally Forest
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Thanks for the inspiration, Vickiauntmick. Raw, vegan eating has been a revelation! I recently finished a 21-day body cleanse that allowed only raw vegan foods while taking a series of herbal supplements. I never felt deprived due to the variety of recipes provided...savory 'meatballs', 'chorizo' and 'cheeses' made entirely of nuts, veggies and spices. AMAZING!!! Finished the cleanse with a lost 10 lbs loss of fat and body waste. Have lost another 10 lbs. since, incorporating vegan, vegetarian and regular meals... and regular visits to the gym. So far seems to be sustainable. It takes some effort to prepare the wholesome foods and get to the gym, but I love to cook and have committed that working out is a part time job that pays in other than dollars. My goal is not really weight loss (though I am obese), but attain wellness by improving blood sugar and cholesterol numbers in order to live healthfully for as long as possible.
12 Apr 18 by member: laineymay
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Thank you everyone! I feel like I've contributed something tangible today 😂
12 Apr 18 by member: Vickiauntmick
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Is it just dates blended with water or is there a recipe that I overlooked?
12 Apr 18 by member: kimberlyrose1
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Just dates and water with cinnamon! Thats it!
12 Apr 18 by member: Vickiauntmick
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If you make this again you could add cocoa powder to it for that great chocolate flavor. Hershey’s cocoa powder has about 10 cal/3carbs in a tablespoon.
12 Apr 18 by member: Kenna Morton
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OMGosh this is great I gotta try it. Thanks for sharing ☘️
13 Apr 18 by member: ruppce
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This is why this site is so great! I would never have thought of doing this, thank you!
13 Apr 18 by member: Trico1
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That does sound like a yummy treat! Like the chocolate idea, too. The possibilities are endless and would be a great sweet treat! Thank you.
13 Apr 18 by member: Fizzlescraps
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dipped in peanut butter is good too
13 Apr 18 by member: Jipper500
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