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Added my three recipes and even tried one. I even had to throw the leftovers in the frezzer for my hubby when he comes home.
Today wasn't to bad as long as you were safe and warm indoors. Here in Nebraska we got a couple of inche snow with 40-50 mile per hour winds. Can we say wind chill factor. It was so cold my poor dog just looked out the door and turned right back around. He didn't like getting shoved outside to quickly do his duties.
I hope everyone has a great Wed.. GO YELLOW TEAM!
Diet Calendar Entries for 29 January 2008:
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1030 kcal
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Fat: 39.15g | Prot: 68.42g | Carb: 101.33g.
Breakfast: pita bread, whole grain oatmeal, coffee. Lunch: cheese, Spinach Patties. Dinner: tomatoes, cheese, mushrooms, spinach, turkey sausage, green pepper. Snacks/Other: whip topping, sugar free jello, bottle water. more...
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2220 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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