spdswyf's Weight History



Diet: spdswyf's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 179.0 lb
17 Mar 09 170.0 lb Down Reasonably Well
03 Mar 09 172.0 lb Down Reasonably Well
24 Feb 09 173.0 lb Down Reasonably Well
16 Feb 09 173.6 lb Up Reasonably Well
09 Feb 09 173.0 lb Down Reasonably Well
02 Feb 09 174.0 lb Down Reasonably Well
26 Jan 09 175.0 lb Down Reasonably Well
19 Jan 09 175.2 lb Steady Reasonably Well
17 Jan 09 175.2 lb Down Reasonably Well
14 Jan 09 179.0 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 183.0 lb
Phase 1:
13 Jan 09 179.0 lb Down Reasonably Well
11 Jan 09 179.2 lb Up Poorly
23 Feb 08 164.8 lb Down Reasonably Well
16 Feb 08 165.0 lb Down Reasonably Well
09 Feb 08 166.7 lb Down Reasonably Well
02 Feb 08 167.0 lb Down Reasonably Well
26 Jan 08 167.8 lb Down 100%
22 Jan 08 174.0 lb Up Poorly
21 Jan 08 172.3 lb Steady 100%
20 Jan 08 172.3 lb Down Reasonably Well
16 Jan 08 183.0 lb Start 100%

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spdswyf's Own Activity

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Following

cindylynnwho recorded a Journal Entry and a Weight Entry at 138.2 lb.

Other Member Diet Recent Activity

豬包媽媽 recorded a Weight Entry at 165.3 lb.
poppycom commented on their Journal Entry.
williamjolley recorded a Weight Entry at 278.9 lb.
D5949 recorded a Weight Entry at 215.0 lb.
catherineodendal recorded a Weight Entry at 229.7 lb.
daboogii recorded a Weight Entry at 166.0 lb.
lettycarrillo supported snakeyjane's Journal Entry.
Stupikov recorded a Journal Entry.