cpmodem's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
215.5 lb Lost so far: 38.5 lb.    Still to go: 31.5 lb.    Diet followed 100%.

Diet Calendar Entries for 24 June 2012:
1706 kcal Fat: 125.12g | Prot: 107.23g | Carb: 54.04g.   Lunch: Hillshire Farms Turkey, Pepper Jack Cheese Tillamook. Dinner: Tri Tip Roast, Broccoli Florettes, Cream Cheese, Torani Sugar Free Chocolate Syrup. Snacks/Other: Atkins Carmel Chocolate Peanut Nougat Bar, cream cheese. more...
2381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem recorded a Weigh In at 192.0 lb.

cpmodem's Buddies

jparlett updated their Exercise Diary.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Weigh In at 157.8 lb.
tgsdiet recorded a Weigh In at 170.4 lb.
trsdos recorded a Weigh In at 228.8 lb.
aubiecat recorded a Weigh In at 178.0 lb.
valhman recorded a Weigh In at 217.6 lb.
rontravis updated their Food Diary.
anhatton supported Humbugin's Journal Entry.
bluecatalyst recorded a Weigh In at 136.4 lb.