cpmodem's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
215.5 lb Lost so far: 38.5 lb.    Still to go: 31.5 lb.    Diet followed 100%.

Diet Calendar Entries for 24 June 2012:
1706 kcal Fat: 125.12g | Prot: 107.23g | Carb: 54.04g.   Lunch: Hillshire Farms Turkey, Pepper Jack Cheese Tillamook. Dinner: Torani Sugar Free Chocolate Syrup, Cream Cheese, Tri Tip Roast, Broccoli Florettes. Snacks/Other: cream cheese, Atkins Carmel Chocolate Peanut Nougat Bar. more...
2381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.5 lb a week

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cpmodem's Own Activity

cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.
cpmodem recorded a Weigh In at 163.0 lb.
cpmodem recorded a Weigh In at 163.0 lb.
cpmodem recorded a Weigh In at 160.0 lb.

cpmodem's Buddies

BuffyBear commented on dboza's Weigh In.
Tulipgirl6 recorded a Journal Entry and a Weigh In at 155.4 lb.
jparlett supported DarleneW101's Journal Entry.

The Paleo Diet Recent Activity

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ninabella supported chadlius88's Journal Entry.