cpmodem's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
215.5 lb Lost so far: 38.5 lb.    Still to go: 31.5 lb.    Diet followed 100%.

Diet Calendar Entries for 24 June 2012:
1706 kcal Fat: 125.12g | Prot: 107.23g | Carb: 54.04g.   Lunch: Pepper Jack Cheese Tillamook, Hillshire Farms Turkey. Dinner: Tri Tip Roast, Cream Cheese, Torani Sugar Free Chocolate Syrup, Broccoli Florettes. Snacks/Other: cream cheese, Atkins Carmel Chocolate Peanut Nougat Bar. more...
2381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.5 lb a week

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cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem commented on WannabeSlimmer2013's Journal Entry.
cpmodem supported WannabeSlimmer2013's Journal Entry.
cpmodem commented on lovergirl654's Journal Entry.

cpmodem's Buddies

Rob.c.weiss recorded a Journal Entry and a Weigh In at 202.4 lb.
jparlett commented on chadlius88's Journal Entry.

The Paleo Diet Recent Activity

Lahni de Amicis supported Kathy Chavez's Journal Entry.
cpmodem updated their Food Diary.
caralyn supported caca1101's Weigh In.
Lizie_Anne recorded a Weigh In at 142.9 lb.
Tknot57 recorded a Journal Entry and a Weigh In at 215.0 lb.
CDM Challenge and Jeff Gabriel are now buddies.
robg recorded a Journal Entry and a Weigh In at 246.7 lb.
AndyT83 recorded a Weigh In at 175.0 lb.