Weigh In record (no journal entry) for 04 April 2018
|
173.2 lb
Lost so far: 5.8 lb.
Still to go: 33.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 April 2018:
|
1181 kcal
|
Fat: 101.37g | Prot: 32.24g | Carb: 40.28g.
Breakfast: Trader Joe's Australian Macadamias Dry Roasted & Salted. Dinner: La Costena Green Pickled Jalapeno Peppers, Great Value Medium Black Olives, Trader Joe's Salsa Verde, Daisy Sour Cream, Taco Soup Slow Cooker. Snacks/Other: Lifesavers sugar free mints wint o green. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherota's weight history
|