Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sun 5th: 1735 * -
fat: 98.11g
|
protein: 94.00g
|
carbs: 123.91g
- -
Sat 4th: 1749 * -
fat: 93.24g
|
protein: 111.11g
|
carbs: 117.50g
- -
Fri 3rd: 1953 * -
fat: 77.95g
|
protein: 124.38g
|
carbs: 195.10g
- -
Thu 2nd: 1422 * -
fat: 48.05g
|
protein: 77.23g
|
carbs: 183.27g
- -
Wed 1st: 1462 * -
fat: 46.69g
|
protein: 88.92g
|
carbs: 177.41g
- -
June 2015
Tue 30th: 1885 * -
fat: 132.59g
|
protein: 79.34g
|
carbs: 113.60g
- -
Mon 29th: 1788 * -
fat: 95.04g
|
protein: 103.06g
|
carbs: 157.99g
- -
Sun 28th: 1874 * -
fat: 89.87g
|
protein: 111.00g
|
carbs: 173.23g
- -
Sat 27th: 2249 * -
fat: 111.14g
|
protein: 121.80g
|
carbs: 178.77g
- -
Fri 26th: 1672 * -
fat: 59.85g
|
protein: 84.17g
|
carbs: 205.39g
- -
Thu 25th: 1712 * -
fat: 72.73g
|
protein: 100.00g
|
carbs: 176.89g
- -
Wed 24th: 1557 * -
fat: 85.59g
|
protein: 65.84g
|
carbs: 124.12g
- -
Tue 23rd: 1522 * -
fat: 59.25g
|
protein: 69.64g
|
carbs: 181.12g
- -
Mon 22nd: 2715 * -
fat: 139.91g
|
protein: 110.80g
|
carbs: 284.06g
- -
Sun 21st: 1857 * -
fat: 103.21g
|
protein: 92.06g
|
carbs: 143.14g
- -
Sat 20th: 2303 * -
fat: 140.06g
|
protein: 125.03g
|
carbs: 173.19g
- -
Fri 19th: 1651 * -
fat: 64.71g
|
protein: 115.05g
|
carbs: 154.14g
- -
Thu 18th: 1649 * -
fat: 80.10g
|
protein: 131.69g
|
carbs: 102.45g
- -
Wed 17th: 1515 * -
fat: 108.96g
|
protein: 32.86g
|
carbs: 109.87g
- -
Tue 16th: 1532 * -
fat: 110.31g
|
protein: 59.32g
|
carbs: 83.66g
- -

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