Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 24th: 2087 * -
fat: 88.46g
|
protein: 86.11g
|
carbs: 257.70g
- -
Mon 23rd: 2528 * -
fat: 154.98g
|
protein: 66.89g
|
carbs: 233.23g
- -
Sun 22nd: 2277 * -
fat: 112.41g
|
protein: 88.73g
|
carbs: 237.52g
- -
Sat 21st: 2480 * -
fat: 138.08g
|
protein: 101.61g
|
carbs: 217.50g
- -
Fri 20th: 1842 * -
fat: 86.48g
|
protein: 119.90g
|
carbs: 169.95g
- -
Thu 19th: 1908 * -
fat: 104.13g
|
protein: 124.14g
|
carbs: 120.88g
- -
Wed 18th: 2029 * -
fat: 117.46g
|
protein: 49.82g
|
carbs: 220.60g
- -
Tue 17th: 2307 * -
fat: 80.96g
|
protein: 119.11g
|
carbs: 275.91g
- -
Mon 16th: 2229 * -
fat: 129.86g
|
protein: 151.08g
|
carbs: 144.05g
- -
Sun 15th: 4135 * -
fat: 184.39g
|
protein: 117.29g
|
carbs: 501.95g
- -
Sat 14th: 4765 * -
fat: 212.39g
|
protein: 117.29g
|
carbs: 584.95g
- -
Fri 13th: 1971 * -
fat: 81.81g
|
protein: 92.05g
|
carbs: 231.71g
- -
Thu 12th: 2844 * -
fat: 149.96g
|
protein: 130.39g
|
carbs: 257.26g
- -
Wed 11th: 1172 * -
fat: 74.13g
|
protein: 24.52g
|
carbs: 104.24g
- -
Tue 10th: 2260 * -
fat: 107.70g
|
protein: 85.15g
|
carbs: 233.15g
- -
Mon 9th: 3125 * -
fat: 142.47g
|
protein: 68.65g
|
carbs: 398.89g
- -
Sun 8th: 3377 * -
fat: 150.45g
|
protein: 89.04g
|
carbs: 421.15g
- -
Sat 7th: 3537 * -
fat: 174.52g
|
protein: 139.18g
|
carbs: 354.45g
- -
Fri 6th: 2088 * -
fat: 103.89g
|
protein: 125.04g
|
carbs: 176.33g
- -
Thu 5th: 2141 * -
fat: 109.12g
|
protein: 139.93g
|
carbs: 155.59g
- -

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