Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 25th: 1824 * -
fat: 152.77g
|
protein: 78.66g
|
carbs: 33.77g
- -
Thu 24th: 1839 * -
fat: 148.52g
|
protein: 82.94g
|
carbs: 50.08g
- -
Wed 23rd: 1731 * -
fat: 137.09g
|
protein: 68.00g
|
carbs: 71.62g
- -
Tue 22nd: 1816 * -
fat: 150.66g
|
protein: 89.32g
|
carbs: 25.67g
- -
Mon 21st: 1071 * -
fat: 73.36g
|
protein: 53.54g
|
carbs: 57.56g
- -
Sun 20th: 1927 * -
fat: 150.19g
|
protein: 107.76g
|
carbs: 32.32g
- -
Sat 19th: 1901 * -
fat: 147.39g
|
protein: 105.36g
|
carbs: 34.32g
- -
Fri 18th: 1512 * -
fat: 117.94g
|
protein: 81.08g
|
carbs: 37.02g
- -
Thu 17th: 1696 * -
fat: 150.32g
|
protein: 66.82g
|
carbs: 36.15g
- -
Wed 16th: 1997 * -
fat: 147.63g
|
protein: 98.57g
|
carbs: 84.71g
- -
Tue 15th: 1765 * -
fat: 138.44g
|
protein: 100.58g
|
carbs: 41.77g
- -
Mon 14th: 1342 * -
fat: 97.37g
|
protein: 61.54g
|
carbs: 58.25g
- -
Sun 13th: 1631 * -
fat: 124.59g
|
protein: 67.06g
|
carbs: 45.79g
- -
Sat 12th: 4507 * -
fat: 281.84g
|
protein: 172.29g
|
carbs: 356.15g
- -
Fri 11th: 1779 * -
fat: 137.10g
|
protein: 84.90g
|
carbs: 52.20g
- -
Thu 10th: 1797 * -
fat: 135.35g
|
protein: 91.90g
|
carbs: 57.45g
- -
Wed 9th: 1761 * -
fat: 135.61g
|
protein: 88.65g
|
carbs: 54.08g
- -
Tue 8th: 1862 * -
fat: 154.49g
|
protein: 64.84g
|
carbs: 60.69g
- -
Mon 7th: 1744 * -
fat: 131.24g
|
protein: 83.84g
|
carbs: 61.44g
- -
Sun 6th: 1690 * -
fat: 124.61g
|
protein: 88.31g
|
carbs: 44.42g
- -

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