Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Tue 13th: 2846 * -
fat: 128.65g
|
protein: 95.29g
|
carbs: 338.55g
- -
Mon 12th: 3143 * -
fat: 432.27g
|
protein: 123.18g
|
carbs: 920.59g
- -
Sun 11th: 1817 * -
fat: 169.18g
|
protein: 84.16g
|
carbs: 395.79g
- -
Sat 10th: 2593 * -
fat: 292.98g
|
protein: 122.36g
|
carbs: 693.28g
- -
Fri 9th: 1494 * -
fat: 69.56g
|
protein: 72.52g
|
carbs: 151.37g
- -
Thu 8th: 2358 * -
fat: 98.33g
|
protein: 130.93g
|
carbs: 231.97g
- -
Wed 7th: 1289 * -
fat: 96.49g
|
protein: 52.71g
|
carbs: 47.45g
- -
Tue 6th: 1544 * -
fat: 69.46g
|
protein: 73.64g
|
carbs: 157.58g
- -
Mon 5th: 1890 * -
fat: 87.44g
|
protein: 66.23g
|
carbs: 202.72g
- -
Sun 4th: 1759 * -
fat: 99.26g
|
protein: 95.94g
|
carbs: 140.63g
- -
Sat 3rd: 1925 * -
fat: 96.63g
|
protein: 62.05g
|
carbs: 226.52g
- -
Fri 2nd: 1981 * -
fat: 125.55g
|
protein: 103.79g
|
carbs: 92.02g
- -
Thu 1st: 2134 * -
fat: 145.18g
|
protein: 116.40g
|
carbs: 109.06g
- -
May 2017
Thu 4th: 2044 * -
fat: 110.22g
|
protein: 105.59g
|
carbs: 155.66g
- -
Wed 3rd: 2074 * -
fat: 119.80g
|
protein: 65.63g
|
carbs: 183.87g
- -
Tue 2nd: 2117 * -
fat: 144.33g
|
protein: 86.99g
|
carbs: 122.52g
- -
Mon 1st: 1980 * -
fat: 125.96g
|
protein: 74.44g
|
carbs: 152.01g
- -
April 2017
Sun 30th: 2057 * -
fat: 153.21g
|
protein: 81.66g
|
carbs: 89.85g
- -
Sat 29th: 2055 * -
fat: 114.08g
|
protein: 79.57g
|
carbs: 178.11g
- -
Fri 28th: 1961 * -
fat: 97.58g
|
protein: 101.34g
|
carbs: 160.48g
- -

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