Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 22nd: 1738 * -
fat: 115.55g
|
protein: 53.13g
|
carbs: 123.47g
- -
Tue 21st: 2108 * -
fat: 103.67g
|
protein: 88.44g
|
carbs: 206.50g
- -
Mon 20th: 1637 * -
fat: 92.10g
|
protein: 84.19g
|
carbs: 111.03g
- -
Sun 19th: 1926 * -
fat: 106.27g
|
protein: 72.60g
|
carbs: 177.87g
- -
Fri 17th: 1796 * -
fat: 94.39g
|
protein: 77.92g
|
carbs: 176.07g
- -
Thu 16th: 2297 * -
fat: 119.27g
|
protein: 114.61g
|
carbs: 207.70g
- -
Wed 15th: 1578 * -
fat: 102.45g
|
protein: 71.09g
|
carbs: 102.02g
- -
Tue 14th: 1764 * -
fat: 101.53g
|
protein: 109.36g
|
carbs: 91.71g
- -
Mon 13th: 1547 * -
fat: 90.75g
|
protein: 70.11g
|
carbs: 115.77g
- -
Sun 12th: 1735 * -
fat: 93.22g
|
protein: 71.64g
|
carbs: 156.24g
- -
Sat 11th: 1740 * -
fat: 95.46g
|
protein: 87.83g
|
carbs: 145.63g
- -
Fri 10th: 1888 * -
fat: 88.32g
|
protein: 105.49g
|
carbs: 174.08g
- -
Thu 9th: 1774 * -
fat: 94.80g
|
protein: 103.96g
|
carbs: 131.74g
- -
Wed 8th: 1856 * -
fat: 175.14g
|
protein: 96.43g
|
carbs: 313.18g
- -
Tue 7th: 1694 * -
fat: 120.44g
|
protein: 76.05g
|
carbs: 85.52g
- -
Mon 6th: 1950 * -
fat: 112.85g
|
protein: 95.04g
|
carbs: 152.92g
- -
February 2017
Wed 15th: 1690 * -
fat: 76.23g
|
protein: 75.33g
|
carbs: 185.86g
- -
Tue 14th: 2232 * -
fat: 62.81g
|
protein: 63.89g
|
carbs: 349.36g
- -
Mon 13th: 2603 * -
fat: 142.28g
|
protein: 106.14g
|
carbs: 232.05g
- -
Sun 12th: 2098 * -
fat: 113.03g
|
protein: 119.00g
|
carbs: 164.48g
- -

Other Related Links

Members