Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 30th: 1710 * -
fat: 103.50g
|
protein: 133.90g
|
carbs: 73.65g
- -
Fri 29th: 1812 * -
fat: 111.62g
|
protein: 116.15g
|
carbs: 97.38g
- -
Thu 28th: 1686 * -
fat: 140.57g
|
protein: 77.87g
|
carbs: 29.74g
3170*  1484
Wed 27th: 1686 * -
fat: 140.57g
|
protein: 77.87g
|
carbs: 29.74g
2622*  936
Tue 26th: 1626 * -
fat: 136.57g
|
protein: 75.87g
|
carbs: 27.74g
2681*  1055
Mon 25th: 1938 * -
fat: 86.95g
|
protein: 68.88g
|
carbs: 228.74g
2265*  327
Sun 24th: 1623 * -
fat: 85.85g
|
protein: 103.24g
|
carbs: 147.61g
- -
Sat 23rd: 1525 * -
fat: 71.21g
|
protein: 59.32g
|
carbs: 166.75g
2636*  1111
Fri 22nd: 1628 * -
fat: 99.82g
|
protein: 97.56g
|
carbs: 107.97g
3626*  1998
Thu 21st: 1561 * -
fat: 83.23g
|
protein: 119.69g
|
carbs: 94.28g
3232*  1671
Wed 20th: 2161 * -
fat: 152.20g
|
protein: 81.40g
|
carbs: 117.06g
3202*  1041
Tue 19th: 1761 * -
fat: 101.87g
|
protein: 115.10g
|
carbs: 103.00g
3599*  1838
Mon 18th: 1999 * -
fat: 122.16g
|
protein: 117.61g
|
carbs: 138.17g
2851*  852
Sun 17th: 1740 * -
fat: 92.05g
|
protein: 103.51g
|
carbs: 114.07g
- -
Sat 16th: 1702 * -
fat: 108.59g
|
protein: 128.34g
|
carbs: 60.64g
2480*  778
Fri 15th: 1631 * -
fat: 99.00g
|
protein: 108.38g
|
carbs: 84.50g
3802*  2171
Thu 14th: 1431 * -
fat: 85.70g
|
protein: 92.42g
|
carbs: 83.18g
3572*  2141
Wed 13th: 1720 * -
fat: 108.08g
|
protein: 122.32g
|
carbs: 62.06g
3190*  1470
Tue 12th: 1754 * -
fat: 106.68g
|
protein: 115.73g
|
carbs: 81.23g
3024*  1270
Mon 11th: 1780 * -
fat: 117.60g
|
protein: 103.73g
|
carbs: 72.88g
2796*  1016

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