Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 22nd: 2926 * -
fat: 121.26g
|
protein: 128.05g
|
carbs: 326.71g
- -
Wed 21st: 2672 * -
fat: 150.54g
|
protein: 59.36g
|
carbs: 271.44g
- -
Tue 20th: 2097 * -
fat: 124.80g
|
protein: 100.25g
|
carbs: 157.80g
- -
Mon 19th: 3483 * -
fat: 157.92g
|
protein: 87.91g
|
carbs: 433.26g
- -
Sun 18th: 2339 * -
fat: 102.34g
|
protein: 116.02g
|
carbs: 230.44g
- -
Sat 17th: 2689 * -
fat: 94.98g
|
protein: 97.80g
|
carbs: 354.97g
- -
Fri 16th: 2155 * -
fat: 75.12g
|
protein: 94.16g
|
carbs: 293.47g
- -
Thu 15th: 2199 * -
fat: 122.60g
|
protein: 104.33g
|
carbs: 208.30g
- -
Wed 14th: 2226 * -
fat: 100.09g
|
protein: 105.17g
|
carbs: 236.25g
- -
Tue 13th: 2123 * -
fat: 103.87g
|
protein: 122.13g
|
carbs: 172.72g
- -
Mon 12th: 3171 * -
fat: 108.09g
|
protein: 81.43g
|
carbs: 466.48g
- -
Sun 11th: 1889 * -
fat: 73.35g
|
protein: 64.77g
|
carbs: 243.97g
- -
Sat 10th: 2323 * -
fat: 129.64g
|
protein: 111.65g
|
carbs: 177.56g
- -
Fri 9th: 2312 * -
fat: 98.03g
|
protein: 121.75g
|
carbs: 247.76g
- -
Thu 8th: 2256 * -
fat: 111.93g
|
protein: 131.65g
|
carbs: 194.38g
- -
Wed 7th: 1884 * -
fat: 109.38g
|
protein: 65.58g
|
carbs: 162.18g
- -
Tue 6th: 1893 * -
fat: 95.20g
|
protein: 121.56g
|
carbs: 149.55g
- -
Mon 5th: 1680 * -
fat: 78.08g
|
protein: 65.66g
|
carbs: 182.71g
- -
Sun 4th: 1863 * -
fat: 91.73g
|
protein: 80.36g
|
carbs: 181.45g
- -
Sat 3rd: 2454 * -
fat: 106.46g
|
protein: 105.08g
|
carbs: 278.29g
- -

Other Related Links

Members