Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 30th: 2057 * -
fat: 117.33g
|
protein: 100.39g
|
carbs: 166.49g
- -
Fri 29th: 1857 * -
fat: 79.14g
|
protein: 92.29g
|
carbs: 199.79g
- -
Thu 28th: 1988 * -
fat: 113.83g
|
protein: 117.18g
|
carbs: 134.93g
- -
Wed 27th: 1652 * -
fat: 88.11g
|
protein: 37.15g
|
carbs: 183.50g
- -
Tue 26th: 1775 * -
fat: 70.10g
|
protein: 114.07g
|
carbs: 176.97g
- -
Mon 25th: 1525 * -
fat: 89.40g
|
protein: 96.95g
|
carbs: 90.84g
- -
Sun 24th: 1860 * -
fat: 116.80g
|
protein: 126.27g
|
carbs: 91.64g
- -
Sat 23rd: 3051 * -
fat: 138.22g
|
protein: 128.80g
|
carbs: 326.94g
- -
Fri 22nd: 1931 * -
fat: 83.29g
|
protein: 100.68g
|
carbs: 199.53g
- -
Thu 21st: 1552 * -
fat: 69.51g
|
protein: 96.92g
|
carbs: 154.04g
- -
Wed 20th: 1299 * -
fat: 78.22g
|
protein: 42.84g
|
carbs: 126.43g
- -
Tue 19th: 1800 * -
fat: 88.54g
|
protein: 121.44g
|
carbs: 148.68g
- -
Mon 18th: 3028 * -
fat: 239.80g
|
protein: 78.72g
|
carbs: 158.04g
- -
Sun 17th: 1826 * -
fat: 87.41g
|
protein: 102.59g
|
carbs: 176.12g
- -
Sat 16th: 3674 * -
fat: 163.31g
|
protein: 150.45g
|
carbs: 402.64g
- -
Fri 15th: 2049 * -
fat: 109.55g
|
protein: 120.46g
|
carbs: 157.55g
- -
Thu 14th: 1817 * -
fat: 86.04g
|
protein: 106.92g
|
carbs: 158.43g
- -
Wed 13th: 1768 * -
fat: 100.09g
|
protein: 53.18g
|
carbs: 159.81g
- -
Tue 12th: 2164 * -
fat: 126.62g
|
protein: 131.58g
|
carbs: 128.56g
- -
Mon 11th: 1683 * -
fat: 85.24g
|
protein: 112.36g
|
carbs: 131.11g
- -

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