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Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 22nd: 1571 * -
fat: 100.70g
|
protein: 103.52g
|
carbs: 80.96g
- -
Mon 21st: 2428 * -
fat: 185.51g
|
protein: 131.90g
|
carbs: 67.46g
- -
Sun 20th: 2861 * -
fat: 166.00g
|
protein: 125.86g
|
carbs: 208.75g
- -
Sat 19th: 2279 * -
fat: 120.75g
|
protein: 116.86g
|
carbs: 184.50g
- -
Fri 18th: 2583 * -
fat: 151.42g
|
protein: 137.23g
|
carbs: 207.76g
- -
Thu 17th: 2076 * -
fat: 157.27g
|
protein: 78.12g
|
carbs: 103.86g
- -
Wed 16th: 2050 * -
fat: 148.70g
|
protein: 90.59g
|
carbs: 113.81g
- -
Tue 15th: 2377 * -
fat: 180.68g
|
protein: 112.79g
|
carbs: 76.44g
- -
Mon 14th: 1202 * -
fat: 84.35g
|
protein: 64.27g
|
carbs: 78.34g
- -
Sun 13th: 2098 * -
fat: 152.34g
|
protein: 74.14g
|
carbs: 108.65g
- -
Sat 12th: 2003 * -
fat: 139.00g
|
protein: 122.82g
|
carbs: 85.84g
- -
Fri 11th: 2459 * -
fat: 169.82g
|
protein: 93.66g
|
carbs: 168.56g
- -
Thu 10th: 2245 * -
fat: 147.69g
|
protein: 144.51g
|
carbs: 112.25g
- -
Wed 9th: 2729 * -
fat: 233.44g
|
protein: 127.36g
|
carbs: 50.16g
- -
Tue 8th: 2650 * -
fat: 186.11g
|
protein: 137.92g
|
carbs: 135.10g
- -
Mon 7th: 1911 * -
fat: 127.29g
|
protein: 122.47g
|
carbs: 99.93g
- -
Sun 6th: 2075 * -
fat: 142.86g
|
protein: 106.41g
|
carbs: 89.23g
- -
Sat 5th: 1851 * -
fat: 123.46g
|
protein: 105.06g
|
carbs: 97.60g
- -
Fri 4th: 2751 * -
fat: 190.83g
|
protein: 188.35g
|
carbs: 101.88g
- -
Thu 3rd: 2353 * -
fat: 173.17g
|
protein: 132.08g
|
carbs: 97.77g
- -

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