Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 4th: 2044 * -
fat: 110.22g
|
protein: 105.59g
|
carbs: 155.66g
- -
Wed 3rd: 2074 * -
fat: 119.80g
|
protein: 65.63g
|
carbs: 183.87g
- -
Tue 2nd: 2117 * -
fat: 144.33g
|
protein: 86.99g
|
carbs: 122.52g
- -
Mon 1st: 1980 * -
fat: 125.96g
|
protein: 74.44g
|
carbs: 152.01g
- -
April 2017
Sun 30th: 2057 * -
fat: 153.21g
|
protein: 81.66g
|
carbs: 89.85g
- -
Sat 29th: 2055 * -
fat: 114.08g
|
protein: 79.57g
|
carbs: 178.11g
- -
Fri 28th: 1961 * -
fat: 97.58g
|
protein: 101.34g
|
carbs: 160.48g
- -
Thu 27th: 1911 * -
fat: 97.35g
|
protein: 86.16g
|
carbs: 175.23g
- -
Wed 26th: 1989 * -
fat: 172.80g
|
protein: 50.44g
|
carbs: 68.33g
- -
Tue 25th: 1667 * -
fat: 116.99g
|
protein: 98.79g
|
carbs: 58.82g
- -
Mon 24th: 1528 * -
fat: 112.48g
|
protein: 90.72g
|
carbs: 30.68g
- -
March 2017
Wed 22nd: 1738 * -
fat: 115.55g
|
protein: 53.13g
|
carbs: 123.47g
- -
Tue 21st: 2108 * -
fat: 103.67g
|
protein: 88.44g
|
carbs: 206.50g
- -
Mon 20th: 1637 * -
fat: 92.10g
|
protein: 84.19g
|
carbs: 111.03g
- -
Sun 19th: 1926 * -
fat: 106.27g
|
protein: 72.60g
|
carbs: 177.87g
- -
Fri 17th: 1796 * -
fat: 94.39g
|
protein: 77.92g
|
carbs: 176.07g
- -
Thu 16th: 2297 * -
fat: 119.27g
|
protein: 114.61g
|
carbs: 207.70g
- -
Wed 15th: 1578 * -
fat: 102.45g
|
protein: 71.09g
|
carbs: 102.02g
- -
Tue 14th: 1764 * -
fat: 101.53g
|
protein: 109.36g
|
carbs: 91.71g
- -
Mon 13th: 1547 * -
fat: 90.75g
|
protein: 70.11g
|
carbs: 115.77g
- -

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