Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Sun 28th: 1988 * -
fat: 94.07g
|
protein: 108.27g
|
carbs: 165.62g
- -
Sat 27th: 2270 * -
fat: 93.51g
|
protein: 118.57g
|
carbs: 237.34g
- -
Fri 26th: 1973 * -
fat: 84.26g
|
protein: 104.80g
|
carbs: 195.08g
- -
Thu 25th: 1615 * -
fat: 77.01g
|
protein: 92.75g
|
carbs: 140.16g
- -
Wed 24th: 1972 * -
fat: 121.58g
|
protein: 76.74g
|
carbs: 155.74g
- -
Tue 23rd: 1976 * -
fat: 120.84g
|
protein: 85.54g
|
carbs: 135.11g
- -
Mon 22nd: 1977 * -
fat: 92.81g
|
protein: 95.31g
|
carbs: 180.75g
- -
Sun 21st: 1389 * -
fat: 73.07g
|
protein: 66.69g
|
carbs: 135.23g
- -
Sat 20th: 1831 * -
fat: 69.82g
|
protein: 94.75g
|
carbs: 222.80g
- -
Fri 19th: 1933 * -
fat: 86.84g
|
protein: 109.07g
|
carbs: 194.39g
- -
Thu 18th: 1797 * -
fat: 87.34g
|
protein: 101.36g
|
carbs: 163.05g
- -
Wed 17th: 1738 * -
fat: 86.90g
|
protein: 101.67g
|
carbs: 139.15g
- -
Tue 16th: 2024 * -
fat: 97.44g
|
protein: 121.48g
|
carbs: 163.89g
- -
Mon 15th: 1637 * -
fat: 72.57g
|
protein: 102.94g
|
carbs: 150.04g
- -
Sun 14th: 2605 * -
fat: 95.54g
|
protein: 136.89g
|
carbs: 291.97g
- -
Sat 13th: 2745 * -
fat: 125.36g
|
protein: 111.17g
|
carbs: 303.79g
- -
Fri 12th: 1814 * -
fat: 107.15g
|
protein: 99.59g
|
carbs: 138.44g
- -
Thu 11th: 2040 * -
fat: 103.13g
|
protein: 126.78g
|
carbs: 170.50g
- -
Wed 10th: 1715 * -
fat: 113.28g
|
protein: 79.11g
|
carbs: 99.52g
- -
Tue 9th: 1921 * -
fat: 103.75g
|
protein: 137.54g
|
carbs: 126.27g
- -

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