Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Mon 25th: 1865 * -
fat: 75.50g
|
protein: 145.95g
|
carbs: 149.46g
- -
Sun 24th: 2117 * -
fat: 113.40g
|
protein: 119.47g
|
carbs: 189.14g
- -
Sat 23rd: 1883 * -
fat: 81.02g
|
protein: 113.88g
|
carbs: 192.78g
- -
Fri 22nd: 1435 * -
fat: 63.45g
|
protein: 101.59g
|
carbs: 121.15g
- -
Thu 21st: 1911 * -
fat: 82.77g
|
protein: 108.41g
|
carbs: 193.11g
- -
Wed 20th: 2617 * -
fat: 118.37g
|
protein: 90.85g
|
carbs: 303.22g
- -
Tue 19th: 2364 * -
fat: 119.54g
|
protein: 101.73g
|
carbs: 225.99g
- -
Mon 18th: 2256 * -
fat: 101.84g
|
protein: 104.86g
|
carbs: 228.66g
- -
May 2016
Mon 30th: 4696 * -
fat: 183.68g
|
protein: 154.43g
|
carbs: 602.73g
- -
Sun 29th: 2539 * -
fat: 161.83g
|
protein: 119.00g
|
carbs: 180.38g
- -
Sat 28th: 2062 * -
fat: 100.63g
|
protein: 96.83g
|
carbs: 210.09g
- -
Fri 27th: 2262 * -
fat: 94.10g
|
protein: 86.80g
|
carbs: 286.97g
- -
Thu 26th: 2178 * -
fat: 103.94g
|
protein: 99.22g
|
carbs: 225.83g
- -
Wed 25th: 3015 * -
fat: 158.22g
|
protein: 107.14g
|
carbs: 278.62g
- -
Tue 24th: 2288 * -
fat: 91.55g
|
protein: 100.95g
|
carbs: 286.49g
- -
Mon 23rd: 2528 * -
fat: 154.98g
|
protein: 66.89g
|
carbs: 233.23g
- -
Sun 22nd: 2277 * -
fat: 112.41g
|
protein: 88.73g
|
carbs: 237.52g
- -
Sat 21st: 2480 * -
fat: 138.08g
|
protein: 101.61g
|
carbs: 217.50g
- -
Fri 20th: 1842 * -
fat: 86.48g
|
protein: 119.90g
|
carbs: 169.95g
- -
Thu 19th: 1908 * -
fat: 104.13g
|
protein: 124.14g
|
carbs: 120.88g
- -

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