Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 30th: 4696 * -
fat: 183.68g
|
protein: 154.43g
|
carbs: 602.73g
- -
Sun 29th: 2539 * -
fat: 161.83g
|
protein: 119.00g
|
carbs: 180.38g
- -
Sat 28th: 2062 * -
fat: 100.63g
|
protein: 96.83g
|
carbs: 210.09g
- -
Fri 27th: 2262 * -
fat: 94.10g
|
protein: 86.80g
|
carbs: 286.97g
- -
Thu 26th: 2178 * -
fat: 103.94g
|
protein: 99.22g
|
carbs: 225.83g
- -
Wed 25th: 3015 * -
fat: 158.22g
|
protein: 107.14g
|
carbs: 278.62g
- -
Tue 24th: 2288 * -
fat: 91.55g
|
protein: 100.95g
|
carbs: 286.49g
- -
Mon 23rd: 2528 * -
fat: 154.98g
|
protein: 66.89g
|
carbs: 233.23g
- -
Sun 22nd: 2277 * -
fat: 112.41g
|
protein: 88.73g
|
carbs: 237.52g
- -
Sat 21st: 2480 * -
fat: 138.08g
|
protein: 101.61g
|
carbs: 217.50g
- -
Fri 20th: 1842 * -
fat: 86.48g
|
protein: 119.90g
|
carbs: 169.95g
- -
Thu 19th: 1908 * -
fat: 104.13g
|
protein: 124.14g
|
carbs: 120.88g
- -
Wed 18th: 2029 * -
fat: 117.46g
|
protein: 49.82g
|
carbs: 220.60g
- -
Tue 17th: 2307 * -
fat: 80.96g
|
protein: 119.11g
|
carbs: 275.91g
- -
Mon 16th: 2229 * -
fat: 129.86g
|
protein: 151.08g
|
carbs: 144.05g
- -
Sun 15th: 4135 * -
fat: 184.39g
|
protein: 117.29g
|
carbs: 501.95g
- -
Sat 14th: 4765 * -
fat: 212.39g
|
protein: 117.29g
|
carbs: 584.95g
- -
Fri 13th: 1971 * -
fat: 81.81g
|
protein: 92.05g
|
carbs: 231.71g
- -
Thu 12th: 2844 * -
fat: 149.96g
|
protein: 130.39g
|
carbs: 257.26g
- -
Wed 11th: 1172 * -
fat: 74.13g
|
protein: 24.52g
|
carbs: 104.24g
- -

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