Sherota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sat 13th: 1931 * -
fat: 108.36g
|
protein: 107.33g
|
carbs: 129.65g
- -
Fri 12th: 1973 * -
fat: 111.25g
|
protein: 120.34g
|
carbs: 127.39g
- -
Thu 11th: 1912 * -
fat: 101.92g
|
protein: 128.20g
|
carbs: 137.45g
- -
Wed 10th: 2000 * -
fat: 106.17g
|
protein: 125.24g
|
carbs: 151.86g
- -
Tue 9th: 1917 * -
fat: 110.11g
|
protein: 126.13g
|
carbs: 114.04g
- -
Mon 8th: 2277 * -
fat: 103.32g
|
protein: 107.05g
|
carbs: 235.73g
- -
Sun 7th: 2282 * -
fat: 94.05g
|
protein: 128.10g
|
carbs: 238.87g
- -
Sat 6th: 1979 * -
fat: 79.15g
|
protein: 90.82g
|
carbs: 216.81g
- -
Fri 5th: 1648 * -
fat: 72.27g
|
protein: 82.11g
|
carbs: 179.07g
- -
Thu 4th: 1873 * -
fat: 107.90g
|
protein: 127.90g
|
carbs: 101.53g
- -
Wed 3rd: 2117 * -
fat: 128.37g
|
protein: 113.39g
|
carbs: 140.41g
- -
Tue 2nd: 2160 * -
fat: 136.99g
|
protein: 109.75g
|
carbs: 156.11g
- -
Mon 1st: 2152 * -
fat: 113.56g
|
protein: 114.71g
|
carbs: 178.43g
- -
January 2016
Tue 5th: 3740 * -
fat: 173.60g
|
protein: 88.00g
|
carbs: 469.60g
- -
Sun 3rd: 2005 * -
fat: 108.75g
|
protein: 90.25g
|
carbs: 175.25g
- -
Sat 2nd: 1905 * -
fat: 129.66g
|
protein: 100.24g
|
carbs: 92.35g
- -
Fri 1st: 2187 * -
fat: 113.66g
|
protein: 90.45g
|
carbs: 187.47g
- -
December 2015
Thu 31st: 2013 * -
fat: 111.65g
|
protein: 109.28g
|
carbs: 147.35g
- -
Wed 30th: 2228 * -
fat: 104.63g
|
protein: 89.90g
|
carbs: 251.61g
- -
Tue 29th: 1606 * -
fat: 125.24g
|
protein: 65.86g
|
carbs: 62.62g
- -

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