|
Longchang weegschaal
|
255.1 lb
Lost so far: 35.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2012:
|
287 kcal
|
Fat: 12.23g | Prot: 15.65g | Carb: 28.91g.
Breakfast: Gebakken Ei zonder Vet, Goudse Kaas, Geroosterd Witbrood, Citroensap, Koffie. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frans1953's weight history
|