Weigh In record (no journal entry) for 10 February 2012
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252.4 lb
Lost so far: 38.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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127 kcal
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Fat: 1.45g | Prot: 1.46g | Carb: 27.65g.
Breakfast: Tussendoor Noten, Koffie, Citroensap. more...
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gaining 4.6 lb a week
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frans1953's weight history
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