Well, after officially talking to my doctor about my blood work, it would appear that I don't really need to worry about the BUN/creatinine ratio. The individual numbers fall well within the normal range. I looked up the actual ratio test and found out it's not really reliable or very precise. It can show abnormal in healthy people! The more important level is the creatinine itself. I am on the low end of that level, which means my kidneys are functioning properly. Not that I was really concerned, but it's nice to know. I'm still increasing my water intake tho because I know I need to!
Diet Calendar Entries for 23 March 2018:
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1415 kcal
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Fat: 91.72g | Prot: 70.08g | Carb: 82.23g.
Breakfast: Great Value Shredded Mozzarella Cheese, Kroger Large Brown Egg, Hass Avocado, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Bertolli Extra Virgin Olive Oil, Dijon Mustard, Great Value Organic White Quinoa, Great Value Unsalted Sweet Cream Butter Sticks, Baked or Broiled Salmon, Shrimp, Olive Garden Parmesan Roasted Asparagus, Fresh Selections White Sliced Mushrooms. Dinner: Farmer Boys Clam Chowder, McAlister's Deli Greek Salad Dressing, Great Lakes Cheese Shredded Mild Cheddar Cheese, Oscar Mayer Real Bacon Bits, Cauliflower, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Cucumber (with Peel), Grape Tomatoes, Mixed Salad Greens. Snacks/Other: Pop Secret Extra Butter Popcorn, Lindt Lindor Truffle Balls, Fresh & Easy Dark Chocolate Covered Espresso Beans, Bragg Organic Apple Cider Vinegar. more...
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2256 kcal
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Activities & Exercise:
Driving - 2 hours, Weight Training (moderate) - 15 minutes, Working - 7 hours, Showering - 15 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Yes fantastic news and I'm hearing you sweetie going to guzzle some water now..Have a great weekend my friend xoxoxo;)
23 Mar 18 by member: maxie4
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You too Maxie! I am floating around the lab today, lol! Running to wee between patients, lol!
23 Mar 18 by member: LSG417
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23 Mar 18 by member: adamevegod1
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Thats awesome news! have a great weekend everyone!
23 Mar 18 by member: 8Patty
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Yep welcome to the medical field right sweetie...never a dull moment ha ha;)
23 Mar 18 by member: maxie4
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Wonderful news!!! Grateful for the info you shared on your last post. I, too, decided I should really increase my water intake after reading your post.
23 Mar 18 by member: kattay
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That is great news! My cholesterol is over 300 but my cardiac risk ratio is very low because my exercise and diet have upped my good lipids and decreased my triglycerides. Of course I had to make an appointment to find that out.
23 Mar 18 by member: Gingerk65
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Great news! Glad you are doing so well
23 Mar 18 by member: momma6224
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As someone that has used creatine in the past, smart move on you part, you want to keep your water intake up
23 Mar 18 by member: joeboxer1957
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