Weigh In record (no journal entry) for 02 March 2018
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175.4 lb
Lost so far: 14.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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2350 kcal
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Fat: 75.43g | Prot: 62.59g | Carb: 220.36g.
Breakfast: Manhattan Bagel Lox Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: Bagel, Dunkin' Donuts Chicken Salad Wrap. Dinner: Trader Joe's Reduced Guilt Kettle Cooked Lightly Salted Potato Chips, Stone Brewing Ruination IPA, P.F. Chang's Home Menu Chicken Mini Egg Rolls. Snacks/Other: Girl Scout Cookies S'mores, Girl Scout Cookies Peanut Butter Patties, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Caveman Foods Dark Chocolate Almond Coconut. more...
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gaining 0.9 lb a week
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