Jipper500's Journal, 01 March 2018

I can feel another drop coming.
181.8 lb Lost so far: 78.2 lb.    Still to go: 46.8 lb.    Diet followed 100%.

Diet Calendar Entry for 01 March 2018:
850 kcal Fat: 30.18g | Prot: 81.14g | Carb: 71.38g.   Breakfast: Fiber One Protein Bars - Peanut Butter 17g Carb Version, Coffee. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: McDonald's Premium Southwest Salad with Grilled Chicken, Coffee. more...
steady weight

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Comments 
Let's go drop, let's go! 
01 Mar 18 by member: chesgreen
Super! But if you don't want the drop, I sure could use it! LOL! 
01 Mar 18 by member: moondove
Exciting! 
02 Mar 18 by member: From371to184

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