J Don's Journal, 05 June 2012

In a funk!
180.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2012:
1356 kcal Fat: 72.18g | Prot: 59.30g | Carb: 119.23g.   Breakfast: Strawberries, Blueberries, Grapes, Lunchables Ham & Cheddar Cheese with Crackers. Lunch: Light Style 7 Grain Bread, egg salad, Sun Chips Garden Salsa, Cranberry Apple Drink Mix, Tap Water. Dinner: Tap Water, Cranberry Apple Drink Mix, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Four Cheese Flavored Mashed Potatoes, Cream Of Chicken Soup (with Equal Volume Water, Canned), Chicken (Skin Not Eaten), Churn Style Butter. Snacks/Other: Cheddars Cheese Balls. more...
2250 kcal Activities & Exercise: Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.4 lb a week

   Support   

Comments 
I hate when those happen! I hope you get out of it soon.  
10 Jun 12 by member: biblioholic03

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



J Don's weight history


J Don's Recent Activity

J Don's Own Activity

No recent activity.

J Don's Buddies

No recent activity.

Weight Watchers Recent Activity

PGM012197 commented on their Journal Entry.
butum recorded a Weigh In at 153.6 lb.
SoMuchBS commented on PGM012197's Journal Entry.
Ronnie Lee recorded a Weigh In at 212.0 lb.
CP23322 supported Lucy_Maria UK's Journal Entry.
PicklesPickles recorded a Journal Entry.
PV704 recorded a Weigh In at 210.0 lb.
pedoddsrick recorded a Weigh In at 199.0 lb.