J Don's Journal, 05 June 2012

In a funk!
180.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2012:
1356 kcal Fat: 72.18g | Prot: 59.30g | Carb: 119.23g.   Breakfast: Grapes, Blueberries, Strawberries, Lunchables Ham & Cheddar Cheese with Crackers. Lunch: Sun Chips Garden Salsa, Cranberry Apple Drink Mix, Light Style 7 Grain Bread, Tap Water, egg salad. Dinner: Chicken (Skin Not Eaten), Tap Water, Cream Of Chicken Soup (with Equal Volume Water, Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Cranberry Apple Drink Mix, Churn Style Butter, Four Cheese Flavored Mashed Potatoes. Snacks/Other: Cheddars Cheese Balls. more...
2250 kcal Activities & Exercise: Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.4 lb a week

   Support   

Comments 
I hate when those happen! I hope you get out of it soon.  
10 Jun 12 by member: biblioholic03

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



J Don's weight history


J Don's Recent Activity

J Don's Own Activity

No recent activity.

J Don's Buddies

biblioholic03 commented on erika2633's Journal Entry.

Weight Watchers Recent Activity

e-238 recorded a Journal Entry and a Weigh In at 218.0 lb.
rewood540 recorded a Weigh In at 178.0 lb.
longleigh recorded a Weigh In at 136.0 lb.
CP23322 recorded a Weigh In at 133.2 lb.
Coonette recorded a Weigh In at 137.0 lb.
garrymalone recorded a Weigh In at 209.2 lb.
likethatchristinalouise recorded a Journal Entry and a Weigh In at 197.0 lb.
kk378631 recorded a Weigh In at 279.0 lb.