J Don's Journal, 05 June 2012

In a funk!
180.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2012:
1356 kcal Fat: 72.18g | Prot: 59.30g | Carb: 119.23g.   Breakfast: Strawberries, Blueberries, Grapes, Lunchables Ham & Cheddar Cheese with Crackers. Lunch: Light Style 7 Grain Bread, egg salad, Sun Chips Garden Salsa, Cranberry Apple Drink Mix, Tap Water. Dinner: Tap Water, Cranberry Apple Drink Mix, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Four Cheese Flavored Mashed Potatoes, Cream Of Chicken Soup (with Equal Volume Water, Canned), Chicken (Skin Not Eaten), Churn Style Butter. Snacks/Other: Cheddars Cheese Balls. more...
2250 kcal Activities & Exercise: Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.4 lb a week

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Comments 
I hate when those happen! I hope you get out of it soon.  
10 Jun 12 by member: biblioholic03

     
 

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