J Don's Journal, 05 June 2012

In a funk!
180.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2012:
1356 kcal Fat: 72.18g | Prot: 59.30g | Carb: 119.23g.   Breakfast: Grapes, Lunchables Ham & Cheddar Cheese with Crackers, Strawberries, Blueberries. Lunch: egg salad, Cranberry Apple Drink Mix, Tap Water, Light Style 7 Grain Bread, Sun Chips Garden Salsa. Dinner: Four Cheese Flavored Mashed Potatoes, Cranberry Apple Drink Mix, Cream Of Chicken Soup (with Equal Volume Water, Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Tap Water, Chicken (Skin Not Eaten), Churn Style Butter. Snacks/Other: Cheddars Cheese Balls. more...
2250 kcal Activities & Exercise: Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.4 lb a week

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Comments 
I hate when those happen! I hope you get out of it soon.  
10 Jun 12 by member: biblioholic03

     
 

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