J Don's Journal, 05 June 2012

In a funk!
180.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2012:
1356 kcal Fat: 72.18g | Prot: 59.30g | Carb: 119.23g.   Breakfast: Grapes, Blueberries, Strawberries, Lunchables Ham & Cheddar Cheese with Crackers. Lunch: Sun Chips Garden Salsa, Cranberry Apple Drink Mix, Light Style 7 Grain Bread, Tap Water, egg salad. Dinner: Chicken (Skin Not Eaten), Tap Water, Cream Of Chicken Soup (with Equal Volume Water, Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Cranberry Apple Drink Mix, Four Cheese Flavored Mashed Potatoes, Churn Style Butter. Snacks/Other: Cheddars Cheese Balls. more...
2250 kcal Activities & Exercise: Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.4 lb a week

   Support   

Comments 
I hate when those happen! I hope you get out of it soon.  
10 Jun 12 by member: biblioholic03

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



J Don's weight history


J Don's Recent Activity

J Don's Own Activity

No recent activity.

J Don's Buddies

biblioholic03 commented on erika2633's Journal Entry.

Weight Watchers Recent Activity

Tattooz recorded a Weigh In at 189.2 lb.
gigijenkin recorded a Weigh In at 157.2 lb.
Rinkabob updated their Food Diary.
rcurto recorded a Weigh In at 130.0 lb.
maggie64 updated their Food Diary.
grammaof3 recorded a Weigh In at 152.2 lb.
abbadabba commented on talk2bjs's Journal Entry.
rewood540 recorded a Weigh In at 177.0 lb.