J Don's Journal, 05 June 2012

In a funk!
180.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2012:
1356 kcal Fat: 72.18g | Prot: 59.30g | Carb: 119.23g.   Breakfast: Lunchables Ham & Cheddar Cheese with Crackers, Strawberries, Grapes, Blueberries. Lunch: Sun Chips Garden Salsa, egg salad, Cranberry Apple Drink Mix, Tap Water, Light Style 7 Grain Bread. Dinner: Cream Of Chicken Soup (with Equal Volume Water, Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Four Cheese Flavored Mashed Potatoes, Churn Style Butter, Cranberry Apple Drink Mix, Chicken (Skin Not Eaten), Tap Water. Snacks/Other: Cheddars Cheese Balls. more...
2250 kcal Activities & Exercise: Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.4 lb a week

   Support   

Comments 
I hate when those happen! I hope you get out of it soon.  
10 Jun 12 by member: biblioholic03

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



J Don's weight history


J Don's Recent Activity

J Don's Own Activity

No recent activity.

J Don's Buddies

biblioholic03 commented on erika2633's Journal Entry.

Weight Watchers Recent Activity

katmm recorded a Weigh In at 239.0 lb.
karinnnn recorded a Weigh In at 151.2 lb.
mirulla supported ilovVeronica's Weigh In.
grammaof3 recorded a Weigh In at 150.2 lb.
Wildb commented on their Weigh In.
rewood540 recorded a Weigh In at 177.0 lb.
jk125 recorded a Weigh In at 269.8 lb.
kcn recorded a Weigh In at 147.6 lb.