J Don's Journal, 05 June 2012

In a funk!
180.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2012:
1356 kcal Fat: 72.18g | Prot: 59.30g | Carb: 119.23g.   Breakfast: Strawberries, Blueberries, Grapes, Lunchables Ham & Cheddar Cheese with Crackers. Lunch: Light Style 7 Grain Bread, egg salad, Sun Chips Garden Salsa, Cranberry Apple Drink Mix, Tap Water. Dinner: Tap Water, Cranberry Apple Drink Mix, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Four Cheese Flavored Mashed Potatoes, Cream Of Chicken Soup (with Equal Volume Water, Canned), Chicken (Skin Not Eaten), Churn Style Butter. Snacks/Other: Cheddars Cheese Balls. more...
2250 kcal Activities & Exercise: Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.4 lb a week


I hate when those happen! I hope you get out of it soon.  
10 Jun 12 by member: biblioholic03


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

J Don's weight history

J Don's Recent Activity

J Don's Own Activity

No recent activity.

J Don's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 316.8 lb.
PicklesPickles supported Barbgetsit's Journal Entry.
gizetlis recorded a Weigh In at 127.9 lb.
Marblelux recorded a Weigh In at 155.0 lb.
Brandi B updated their Food Diary.
angela22884 recorded a Journal Entry and a Weigh In at 221.3 lb.
Macarena recorded a Weigh In at 129.0 lb.
texan79 commented on PicklesPickles's Journal Entry.