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J Don's Weight History

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Diet: Weight Watchers
Date Weight How closely followed?
Goal: 155.0 lb
Start: 178.0 lb
20 May 13 186.6 lb Down Poorly
08 Apr 13 188.0 lb Up Reasonably Well
28 Jan 13 180.2 lb Down Reasonably Well
21 Jan 13 181.4 lb Up Reasonably Well
07 Jan 13 180.4 lb Up Poorly
24 Dec 12 179.4 lb Down Reasonably Well
18 Dec 12 183.0 lb Down Poorly
02 Dec 12 184.8 lb Down Reasonably Well
25 Nov 12 185.2 lb Up Poorly
05 Jun 12 180.6 lb Up Poorly
22 Mar 12 176.6 lb Down Reasonably Well
15 Mar 12 177.4 lb Down Reasonably Well
08 Mar 12 179.0 lb Up Reasonably Well
01 Mar 12 178.9 lb Up Reasonably Well
23 Feb 12 178.4 lb Up Reasonably Well
30 Dec 11 174.2 lb Up Reasonably Well
18 Nov 11 171.6 lb Down Reasonably Well
11 Nov 11 174.4 lb Up Poorly
04 Nov 11 174.0 lb Up Reasonably Well
28 Oct 11 172.8 lb Down Reasonably Well
21 Oct 11 177.4 lb Down 100%
14 Oct 11 178.4 lb Up Reasonably Well
07 Oct 11 177.0 lb Down 100%
01 Oct 11 179.0 lb Steady Poorly
31 Aug 11 179.0 lb Up Reasonably Well
22 Aug 11 178.8 lb Down Poorly
09 Jun 11 179.0 lb Up Poorly
09 May 11 176.0 lb Down Poorly
24 Jan 11 176.5 lb Down Reasonably Well
10 Jan 11 177.0 lb Down Reasonably Well
13 Dec 10 178.4 lb Up 100%
30 Nov 10 176.5 lb Up Poorly
01 Nov 10 175.2 lb Up Poorly
25 Oct 10 173.8 lb Down Reasonably Well
18 Oct 10 177.2 lb Up Poorly
05 Oct 10 176.0 lb Up Poorly
19 Sep 10 174.6 lb Up Reasonably Well
07 Sep 10 173.8 lb Down Reasonably Well
24 Aug 10 178.0 lb Steady Not Applicable


Diet: J Don's own diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 185.0 lb
23 Aug 10 178.0 lb Up Reasonably Well
09 Aug 10 177.0 lb Up Poorly
02 Aug 10 176.0 lb Up Reasonably Well
26 Jul 10 174.3 lb Up Poorly
03 Jul 10 171.0 lb Up Poorly
30 Apr 10 165.6 lb Down Reasonably Well
09 Apr 10 167.4 lb Down Reasonably Well
26 Mar 10 169.8 lb Up Poorly
19 Mar 10 168.6 lb Up Reasonably Well
12 Mar 10 168.0 lb Down Reasonably Well
05 Mar 10 170.4 lb Down Poorly
26 Feb 10 171.2 lb Up Poorly
19 Feb 10 169.8 lb Steady Reasonably Well
12 Feb 10 169.8 lb Down Reasonably Well
05 Feb 10 174.6 lb Steady Reasonably Well
29 Jan 10 174.6 lb Down Poorly
22 Jan 10 175.4 lb Up Reasonably Well
15 Jan 10 172.6 lb Down Poorly
10 Jan 10 174.2 lb Down Poorly
03 Jan 10 176.2 lb Up Poorly
21 Dec 09 175.8 lb Down Reasonably Well
14 Dec 09 176.2 lb Steady Poorly
07 Dec 09 176.2 lb Up Poorly
20 Nov 09 175.0 lb Down Reasonably Well
13 Nov 09 176.8 lb Down Reasonably Well
06 Nov 09 178.4 lb Up Poorly
29 Oct 09 177.6 lb Up Poorly
22 Oct 09 176.8 lb Down Reasonably Well
15 Oct 09 180.2 lb Down Reasonably Well
08 Oct 09 181.4 lb Up Reasonably Well
01 Oct 09 180.8 lb Down Reasonably Well
30 Sep 09 182.5 lb Down Reasonably Well
24 Sep 09 183.0 lb Down Reasonably Well
10 Sep 09 185.0 lb Start Not Applicable

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J Don's Recent Activity

J Don's own activity

recorded a weigh in at 186.6 lb.
recorded a weigh in at 188.0 lb.

J Don's Buddies

biblioholic03 recorded a journal.

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