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It's the first day of the rest of my life.... again!
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185.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 November 2012:
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2281 kcal
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Fat: 74.60g | Prot: 54.93g | Carb: 262.32g.
Breakfast: water, turkey gravy, mashed potatoes, snow flake roll. Lunch: Dry Roasted Mixed Nuts, Harvest Cheddar. Dinner: Ketchup, Chicken Lettuce Wraps, Potato French Fries. Snacks/Other: banana pie, ginger ale, Bud Light Beer. more...
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2320 kcal
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Activities & Exercise:
treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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