J Don's Journal, 25 November 2012

It's the first day of the rest of my life.... again!
185.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entries for 25 November 2012:
2281 kcal Fat: 74.60g | Prot: 54.93g | Carb: 262.32g.   Breakfast: snow flake roll, mashed potatoes, turkey gravy, water. Lunch: Harvest Cheddar, Dry Roasted Mixed Nuts. Dinner: Potato French Fries, Chicken Lettuce Wraps, Ketchup. Snacks/Other: Bud Light Beer, ginger ale, banana pie. more...
2320 kcal Activities & Exercise: treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.2 lb a week

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Antoinette Maria recorded a Weigh In at 175.0 lb.

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wfhound recorded a Weigh In at 193.0 lb.
warnock whip recorded a Weigh In at 253.0 lb.
littledebbie6 recorded a Weigh In at 185.2 lb.
CP23322 supported heidij123's Journal Entry.
1954 recorded a Weigh In at 147.0 lb.
Janisad213 recorded a Weigh In at 131.6 lb.
grma57 recorded a Weigh In at 130.6 lb.
Colette125 recorded a Weigh In at 128.0 lb.