J Don

Start Weight:(24 Aug 10) 178.0 lb
Current Weight:(04 Jul 15) 172.0 lb
Goal Weight:155.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 10 Sep 09

J Don's Weight History

J Don's Latest Member Challenges

  30 Day 2, 000 Calorie RDI Challenge
status: Completed
ended: 29 Sep 11
view progress
  Dance Like No One's Watching!
status: Completed
ended: 12 Apr 10
view progress

J Don's Buddies

last weighin: losing 0.3 lb a week Down
last weighin: losing 0.8 lb a week Down
Antoinette Maria
buddies only
last weighin: gaining 0.4 lb a week Up

J Don's Latest Posts

Advocate of P90X
I love P90X also, it has only been 1.5 weeks but has made me feel great and I actually want to get up and do the DVD for the day. I put the setting on silence and cues and play my ipod ion the back. Working great for me, my music I love gets me more motivated.
posted 04 Oct 2009, 01:24
J Don has submitted 1 post

Other Related Links


Weight Watchers

J Don's journal

25 November 2012

It's the first day of the rest of my life.... again!
on diet Weight Watchers  gaining 0.2 lb a week

05 June 2012

In a funk!
on diet Weight Watchers  gaining 0.4 lb a week

J Don's Recent Food & Exercise

J Don's Recent Activity

J Don's Own Activity

No recent activity.

J Don's Buddies

No recent activity.

Weight Watchers Recent Activity

bamachickinms recorded a Weigh In at 203.0 lb.
godiva13652 recorded a Weigh In at 202.6 lb.
Mamalatina recorded a Weigh In at 153.2 lb.
karbear45 recorded a Weigh In at 204.0 lb.
CJBrown recorded a Weigh In at 204.0 lb.
OneNewWoman2010 recorded a Weigh In at 202.4 lb.
equest-one recorded a Weigh In at 202.6 lb.
nita4848 recorded a Weigh In at 173.0 lb.