J Don
Joined September 2009
Weight History

Start Weight
178.0 lb
Lost so far: 6.0 lb

Current Weight
172.0 lb
Performance: losing 0.5 lb a week

Goal Weight
155.0 lb
Still to go: 17.0 lb

J Don's Weight History

J Don's Latest Member Challenges

  30 Day 2, 000 Calorie RDI Challenge
status: Completed
ended: 29 Sep 11
view progress
  Dance Like No One's Watching!
status: Completed
ended: 12 Apr 10
view progress


last weighin: losing 0.3 lb a week Down
last weighin: losing 0.8 lb a week Down
Antoinette Maria
only visible to followers
last weighin: gaining 0.4 lb a week Up

J Don's Latest Posts

Advocate of P90X
I love P90X also, it has only been 1.5 weeks but has made me feel great and I actually want to get up and do the DVD for the day. I put the setting on silence and cues and play my ipod ion the back. Working great for me, my music I love gets me more motivated.
posted 04 Oct 2009, 01:24
J Don has submitted 1 post

Other Related Links


Weight Watchers

J Don's journal

25 November 2012

It's the first day of the rest of my life.... again!
on diet Weight Watchers  

05 June 2012

In a funk!
on diet Weight Watchers  

J Don's Recent Food & Exercise

J Don's Recent Activity

J Don's Own Activity

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Weight Watchers Recent Activity

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