J Don

Start Weight:(24 Aug 10) 178.0 lb
Current Weight:(17 Feb 14) 178.6 lb
Goal Weight:155.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 10 Sep 09

J Don's Weight History

J Don's Latest Member Challenges

  30 Day 2, 000 Calorie RDI Challenge
status: Completed
ended: 29 Sep 11
view progress
  Dance Like No One's Watching!
status: Completed
ended: 12 Apr 10
view progress

J Don's Buddies

last weighin: losing 0.3 lb a week Down
last weighin: losing 0.8 lb a week Down
Antoinette Maria
buddies only
last weighin: gaining 0.4 lb a week Up

J Don's Latest Posts

Advocate of P90X
I love P90X also, it has only been 1.5 weeks but has made me feel great and I actually want to get up and do the DVD for the day. I put the setting on silence and cues and play my ipod ion the back. Working great for me, my music I love gets me more motivated.
posted 04 Oct 2009, 01:24
J Don has submitted 1 post

Other Related Links


Weight Watchers

J Don's journal

25 November 2012

It's the first day of the rest of my life.... again!
on diet Weight Watchers  gaining 0.2 lb a week

05 June 2012

In a funk!
on diet Weight Watchers  gaining 0.4 lb a week

J Don's Recent Food & Exercise

J Don's Recent Activity

J Don's Own Activity

No recent activity.

J Don's Buddies

No recent activity.

Weight Watchers Recent Activity

e-238 recorded a Journal Entry.
peisker-blumec updated their Food Diary.
kimtim recorded a Weigh In at 132.0 lb.
fatbastard123 updated their Exercise Diary.
FatPhil updated their Exercise Diary.
LadyAG added love4life's Tuna Patties recipe to their cook book.
NICKY1017 updated their Exercise Diary.
SFC recorded a Weigh In at 181.5 lb.