J Don
Joined September 2009
Weight History

Start Weight
178.0 lb
Lost so far: 6.0 lb

Current Weight
172.0 lb
Performance: losing 0.5 lb a week

Goal Weight
155.0 lb
Still to go: 17.0 lb

J Don's Weight History

J Don's Latest Member Challenges

  30 Day 2, 000 Calorie RDI Challenge
status: Completed
ended: 29 Sep 11
view progress
  Dance Like No One's Watching!
status: Completed
ended: 12 Apr 10
view progress


last weighin: losing 0.3 lb a week Down
last weighin: losing 0.8 lb a week Down
Antoinette Maria
only visible to followers
last weighin: gaining 0.4 lb a week Up

J Don's Latest Posts

Advocate of P90X
I love P90X also, it has only been 1.5 weeks but has made me feel great and I actually want to get up and do the DVD for the day. I put the setting on silence and cues and play my ipod ion the back. Working great for me, my music I love gets me more motivated.
posted 04 Oct 2009, 01:24
J Don has submitted 1 post

Other Related Links


Weight Watchers

J Don's journal

25 November 2012

It's the first day of the rest of my life.... again!
on diet Weight Watchers  

05 June 2012

In a funk!
on diet Weight Watchers  

J Don's Recent Food & Exercise

J Don's Recent Activity

J Don's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

Phil commented on kathleeng48's Journal Entry.
ggreen67 commented on kathleeng48's Journal Entry.
Spencershae commented on kathleeng48's Journal Entry.
kathleeng48 recorded a Journal Entry and a Weight Entry at 223.0 lb.
Macarena recorded a Weight Entry at 127.9 lb.
eberg13 recorded a Weight Entry at 171.6 lb.
Bethlauren8 supported momma6224's Journal Entry.
ChuckyD recorded a Weight Entry at 264.4 lb.