Sheila823's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
244.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
1826 kcal Fat: 59.32g | Prot: 86.85g | Carb: 243.57g.   Breakfast: Turkey Sausage English Muffin. Lunch: White Cake (with Coconut Frosting), Artisan Creations Pepperoni Pizza. Dinner: Chicken Philly Cheesesteak Sub (Regular). Snacks/Other: Cooked Green String Beans (from Fresh). more...
losing 1.1 lb a week

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