Sheila823's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012

243.6 lb Lost so far: 0 lb. Still to go: 88.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:

230 kcal

Fat: 7.00g | Prot: 12.00g | Carb: 30.00g. Breakfast: Weight watchers turkey quesadilla. more...

2730 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week


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Sheila823's weight history