| January 2013 |
| Tue 29th: |
135 *
|
9%
|
fat: 2.55g |
| |
protein: 1.28g |
| |
carbs: 30.09g |
|
-
|
-
|
| Mon 28th: |
1645 *
|
110%
|
fat: 55.31g |
| |
protein: 83.78g |
| |
carbs: 212.30g |
|
-
|
-
|
| Sat 26th: |
731 *
|
49%
|
fat: 34.79g |
| |
protein: 26.16g |
| |
carbs: 80.16g |
|
-
|
-
|
| Fri 25th: |
804 *
|
54%
|
fat: 24.13g |
| |
protein: 45.62g |
| |
carbs: 105.32g |
|
-
|
-
|
| Thu 24th: |
1248 *
|
83%
|
fat: 25.05g |
| |
protein: 58.22g |
| |
carbs: 203.16g |
|
-
|
-
|
| Wed 23rd: |
848 *
|
57%
|
fat: 16.90g |
| |
protein: 66.39g |
| |
carbs: 107.48g |
|
-
|
-
|
| Tue 22nd: |
1402 *
|
93%
|
fat: 26.30g |
| |
protein: 51.48g |
| |
carbs: 244.75g |
|
-
|
-
|
| Mon 21st: |
1008 *
|
67%
|
fat: 20.94g |
| |
protein: 43.47g |
| |
carbs: 159.53g |
|
-
|
-
|
| Sat 19th: |
202 *
|
13%
|
fat: 2.05g |
| |
protein: 3.28g |
| |
carbs: 43.09g |
|
-
|
-
|
| Fri 18th: |
365 *
|
24%
|
fat: 15.12g |
| |
protein: 12.44g |
| |
carbs: 46.40g |
|
-
|
-
|
| Thu 17th: |
1037 *
|
69%
|
fat: 45.98g |
| |
protein: 53.64g |
| |
carbs: 102.62g |
|
-
|
-
|
| Wed 16th: |
1283 *
|
86%
|
fat: 67.08g |
| |
protein: 51.34g |
| |
carbs: 122.07g |
|
-
|
-
|
| Tue 15th: |
949 *
|
63%
|
fat: 24.29g |
| |
protein: 42.19g |
| |
carbs: 141.04g |
|
-
|
-
|
| Mon 14th: |
1370 *
|
91%
|
fat: 25.91g |
| |
protein: 62.85g |
| |
carbs: 230.92g |
|
-
|
-
|
| Fri 11th: |
449 *
|
30%
|
fat: 11.79g |
| |
protein: 28.19g |
| |
carbs: 59.04g |
|
-
|
-
|
| Thu 10th: |
934 *
|
62%
|
fat: 28.86g |
| |
protein: 33.23g |
| |
carbs: 140.04g |
|
-
|
-
|
| Tue 8th: |
986 *
|
66%
|
fat: 48.54g |
| |
protein: 27.15g |
| |
carbs: 110.75g |
|
-
|
-
|
| Sun 6th: |
1667 *
|
111%
|
fat: 64.56g |
| |
protein: 68.60g |
| |
carbs: 207.39g |
|
-
|
-
|
| Sat 5th: |
1027 *
|
68%
|
fat: 46.47g |
| |
protein: 70.16g |
| |
carbs: 82.32g |
|
-
|
-
|
| Fri 4th: |
2358 *
|
157%
|
fat: 100.50g |
| |
protein: 81.52g |
| |
carbs: 287.33g |
|
-
|
-
|
