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This past weekend things got out of hand. Lots to do before the 9th. IronMan Boise here we come!!!!
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186.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2012:
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3131 kcal
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Fat: 151.15g | Prot: 247.01g | Carb: 209.25g.
Breakfast: Almond Butter, Platinum Hydro Whey, EAS, Brown Rice Organic Rice Cakes. Lunch: Baby Spinach, Romaine, planters wholesome nut mix, boneless skinless chicken, Salt Free Rice Cakes. Dinner: EAS, wheat thins toasted chips, Salt Free Rice Cakes, boneless skinless chicken, Romaine, Baby Spinach. Snacks/Other: Platinum Hydro Whey, Boiled Egg, Salt Free Rice Cakes, planters wholesome nut mix. more...
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gaining 5.3 lb a week
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