Weigh In record (no journal entry) for 17 February 2018
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226.7 lb
Lost so far: 25.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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2562 kcal
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Fat: 145.11g | Prot: 102.39g | Carb: 172.83g.
Lunch: Chorizos, Bacon, Egg. Dinner: Margarita, Red Robin Burnin' Love Burger, Red Robin Steak Fries. more...
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losing 11.6 lb a week
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 Comments
17 Feb 18 by member: 8Patty
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Great job! Congrats on the progress!
17 Feb 18 by member: MarieBrown76
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17 Feb 18 by member: Sugartits69
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What did you do? Cut off a foot? 🤣🤣🤣👍
17 Feb 18 by member: JackieSpahr
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Haha, thank you. No i didn't cut off my foot. I just skip breakfast every day and have coffee with stevia instead. And eat Keto foods to stay in ketosis. 😛
18 Feb 18 by member: butthole1234
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18 Feb 18 by member: 20-to-loose
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