crabby Kat's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
166.6 lb Lost so far: 35.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1697 kcal Fat: 73.25g | Prot: 54.53g | Carb: 226.73g.   Breakfast: Chocolate Milk Shake. Lunch: Total 0% Greek Yogurt, Bananas, Water, Almond Breeze Unsweetened Original, Frozen Pineapple Tidbits, Attain crave blocker nutrition shake. Dinner: Greek Pita Bread, Potatoes & Mixed Vegetables, Extra Virgin Olive Oil, Baba Ghanoush, Water, Tomato Sauce with Herbs and Cheese (Canned). Snacks/Other: Water, Water, Water, Dark Chocolates, Cafe Latte Little Pop, Caribbean Fruit Floes. more...
2305 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Stretching (yoga) - 1 hour and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weigh In at 135.8 lb.
crabby Kat recorded a Journal Entry and a Weigh In at 135.9 lb.
crabby Kat recorded a Journal Entry.
crabby Kat commented on FullaBella's Journal Entry.

crabby Kat's Buddies

jparlett updated their Exercise Diary.
hungrymommy16 commented on their Journal Entry.

Other Member Diet Recent Activity

sharon128 and snezica are now buddies.
KenRusso recorded a Weigh In at 265.0 lb.
brimi89 recorded a Journal Entry and a Weigh In at 223.0 lb.
jmb3450 commented on their Journal Entry.
ElaineHess recorded a Weigh In at 148.5 lb.
inmsweantitrust recorded a Weigh In at 183.5 lb.
Elaine0924 updated their Exercise Diary.
Aluwings2 recorded a Weigh In at 203.6 lb.