crabby Kat's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
166.6 lb Lost so far: 35.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1697 kcal Fat: 73.25g | Prot: 54.53g | Carb: 226.73g.   Breakfast: Chocolate Milk Shake. Lunch: Total 0% Greek Yogurt, Bananas, Water, Almond Breeze Unsweetened Original, Frozen Pineapple Tidbits, Attain crave blocker nutrition shake. Dinner: Greek Pita Bread, Potatoes & Mixed Vegetables, Extra Virgin Olive Oil, Baba Ghanoush, Water, Tomato Sauce with Herbs and Cheese (Canned). Snacks/Other: Water, Water, Water, Dark Chocolates, Cafe Latte Little Pop, Caribbean Fruit Floes. more...
2305 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Stretching (yoga) - 1 hour and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for crabby Kat's own diet

crabby Kat's weight history

crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat commented on HCB's Journal Entry.
crabby Kat commented on sarahsmum's Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 125.0 lb.
crabby Kat recorded a Weigh In at 124.9 lb.

crabby Kat's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

asiatic43 recorded a Weigh In at 232.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
valdos29 recorded a Weigh In at 183.0 lb.
Doodlehead recorded a Journal Entry.
kennethhartley recorded a Weigh In at 208.0 lb.
Sugar Waffle recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
Randomambusher updated their Exercise Diary.