crabby Kat's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
166.6 lb Lost so far: 35.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1697 kcal Fat: 73.25g | Prot: 54.53g | Carb: 226.73g.   Breakfast: Chocolate Milk Shake. Lunch: Frozen Pineapple Tidbits, Almond Breeze Unsweetened Original, Attain crave blocker nutrition shake, Water, Bananas, Total 0% Greek Yogurt. Dinner: Potatoes & Mixed Vegetables, Baba Ghanoush, Tomato Sauce with Herbs and Cheese (Canned), Greek Pita Bread, Extra Virgin Olive Oil, Water. Snacks/Other: Dark Chocolates, Water, Cafe Latte Little Pop, Caribbean Fruit Floes, Water, Water. more...
2305 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Stretching (yoga) - 1 hour and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weight Entry at 132.5 lb.
crabby Kat recorded a Weight Entry at 134.5 lb.
crabby Kat supported DairyFarmersWife's Journal Entry.

crabby Kat's Buddies

HCB commented on glen's Journal Entry.

Other Member Diet Recent Activity

Paulrutter recorded a Weight Entry at 173.0 lb.
sekline recorded a Weight Entry at 188.5 lb.
smprowett recorded a Journal Entry.
dressles recorded a Weight Entry at 135.8 lb.
Angie Insane recorded a Weight Entry at 146.8 lb.
richmondweaver93 recorded a Weight Entry at 186.6 lb.
Rtandler recorded a Weight Entry at 251.8 lb.
DrFarha updated their Food Diary.