crabby Kat's Journal, 26 May 2012

I lost some of that weird water ? gain. That's better! Tonight's another soccer match; not having any junk food there today ( last match I had Tootsie Pop Drops)!
166.6 lb Lost so far: 35.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1697 kcal Fat: 73.25g | Prot: 54.53g | Carb: 226.73g.   Breakfast: Chocolate Milk Shake. Lunch: Total 0% Greek Yogurt, Bananas, Water, Almond Breeze Unsweetened Original, Frozen Pineapple Tidbits, Attain crave blocker nutrition shake. Dinner: Greek Pita Bread, Potatoes & Mixed Vegetables, Extra Virgin Olive Oil, Baba Ghanoush, Water, Tomato Sauce with Herbs and Cheese (Canned). Snacks/Other: Water, Water, Water, Dark Chocolates, Cafe Latte Little Pop, Caribbean Fruit Floes. more...
2305 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Stretching (yoga) - 1 hour and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weigh In at 135.2 lb.
crabby Kat recorded a Journal Entry and a Weigh In at 134.2 lb.
crabby Kat commented on their Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 134.7 lb.

crabby Kat's Buddies

FullaBella commented on their Journal Entry.
bmccrary updated their Exercise Diary.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

northernmusician commented on TikaNM's Journal Entry.
kehfeh supported ClassicRocker's Journal Entry.
mattstoc updated their Exercise Diary.
ckworksalot recorded a Journal Entry and a Weigh In at 197.0 lb.
Deb_N commented on flab2fabulous's Weigh In.
Josh Coker updated their Food Diary.
mty01 recorded a Journal Entry and a Weigh In at 176.0 lb.
Anastasia308 recorded a Weigh In at 152.1 lb.