crabby Kat's Journal, 26 May 2012

I lost some of that weird water ? gain. That's better! Tonight's another soccer match; not having any junk food there today ( last match I had Tootsie Pop Drops)!
166.6 lb Lost so far: 35.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1697 kcal Fat: 73.25g | Prot: 54.53g | Carb: 226.73g.   Breakfast: Chocolate Milk Shake. Lunch: Frozen Pineapple Tidbits, Almond Breeze Unsweetened Original, Attain crave blocker nutrition shake, Water, Bananas, Total 0% Greek Yogurt. Dinner: Potatoes & Mixed Vegetables, Baba Ghanoush, Tomato Sauce with Herbs and Cheese (Canned), Greek Pita Bread, Extra Virgin Olive Oil, Water. Snacks/Other: Dark Chocolates, Water, Cafe Latte Little Pop, Caribbean Fruit Floes, Water, Water. more...
2305 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Stretching (yoga) - 1 hour and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weight Entry at 132.3 lb.
crabby Kat commented on their Journal Entry.
crabby Kat commented on DairyFarmersWife's Journal Entry.
crabby Kat recorded a Journal Entry and a Weight Entry at 130.4 lb.

crabby Kat's Buddies

RiverRes supported crabee's Journal Entry.
DairyFarmersWife supported musicartlife7's Journal Entry.
HCB commented on their Journal Entry.

Other Member Diet Recent Activity

jparlett supported Jozette99's Journal Entry.
Lisa F Cameron recorded a Journal Entry and a Weight Entry at 133.2 lb.
horselovergirl recorded a Weight Entry at 146.8 lb.
Triathelete updated their Exercise Diary.
ConcowShanni recorded a Weight Entry at 274.0 lb.
FloridaAngel supported wannabhealthier's Journal Entry.
somethingsimple recorded a Weight Entry at 264.0 lb.
Becca P supported rhontique's Journal Entry.