Rhodes1970's Journal, 25 May 2012

Will power wins!!! Took the family out to eat at Miyo's last night. Tuna Tartar over seaweed salad and Sushi... Luckily my 89 year old ate most of it since we shared a boat.. LOL

Also had Oolong tea without sweetner.

The wife had to order a caramel cheesecake for her and the little one. I then remembered I have 2 weaknesses. Lays Sour Cream and Onion and Cheesecake however I did not take a bite. I was very tempted but I made it...

Tonight I am grilling fresh fish and veggies. Then to the Gym

Diet Calendar Entries for 25 May 2012:
2084 kcal Fat: 70.44g | Prot: 193.98g | Carb: 163.06g.   Breakfast: Chicken Gizzard, Breakfast Burrito. Lunch: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Cooked Brussels Sprouts, Rice Sides - Yellow Rice. Dinner: American Shad (Fish), Chicken Noodle Soup Mix, Deli Style Lean Honey Smoked Turkey Breast, Soft & Smooth White Bread w/Whole Grain. Snacks/Other: 100% Whey Protein Powder Gold Standard - Strawberry Banana, 100% Whey Protein Powder Gold Standard - Strawberry Banana, 100% Whey Protein Powder Gold Standard - Strawberry Banana. more...
3531 kcal Activities & Exercise: Driving - 1 hour, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 1 hour, 14 flights of stairs - 10 minutes, Desk Work - 4 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Burn More than I eat  

   Support   

Comments 
Very nice. I admire your will power! :) I am a HUGE fan of cheesecake as well. Idk if I could've sat there and watched that. I might've had to walk away! 
25 May 12 by member: bmccrary
It wasn't easy and I plan to get my revenge.. Just not sure how LOL 
25 May 12 by member: Rhodes1970
Power to you, man! Not even one tiny bite of Cheesecake ... impressed!  
25 May 12 by member: br_e_co

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Burn More than I eat



Rhodes1970's weight history


Rhodes1970's Recent Activity

Rhodes1970's Own Activity

No recent activity.

Rhodes1970's Buddies

DairyFarmersWife commented on their Journal Entry.
bmccrary recorded a Weigh In at 208.2 lb.

Other Member Diet Recent Activity

LesleySThompson recorded a Weigh In at 110.0 lb.
MingPrivacy recorded a Weigh In at 280.0 lb.
stefaniawillet recorded a Journal Entry and a Weigh In at 270.0 lb.
nikkibailey recorded a Weigh In at 157.0 lb.
efl updated their Food Diary.
rconrad7800 updated their Food Diary.
ChicaLean supported C67241's Journal Entry.
mrsmole commented on C67241's Journal Entry.