Rhodes1970's Journal, 25 May 2012

Will power wins!!! Took the family out to eat at Miyo's last night. Tuna Tartar over seaweed salad and Sushi... Luckily my 89 year old ate most of it since we shared a boat.. LOL

Also had Oolong tea without sweetner.

The wife had to order a caramel cheesecake for her and the little one. I then remembered I have 2 weaknesses. Lays Sour Cream and Onion and Cheesecake however I did not take a bite. I was very tempted but I made it...

Tonight I am grilling fresh fish and veggies. Then to the Gym

Diet Calendar Entries for 25 May 2012:
2084 kcal Fat: 70.44g | Prot: 193.98g | Carb: 163.06g.   Breakfast: Chicken Gizzard, Breakfast Burrito. Lunch: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Cooked Brussels Sprouts, Rice Sides - Yellow Rice. Dinner: American Shad (Fish), Chicken Noodle Soup Mix, Deli Style Lean Honey Smoked Turkey Breast, Soft & Smooth White Bread w/Whole Grain. Snacks/Other: 100% Whey Protein Powder Gold Standard - Strawberry Banana, 100% Whey Protein Powder Gold Standard - Strawberry Banana, 100% Whey Protein Powder Gold Standard - Strawberry Banana. more...
3531 kcal Activities & Exercise: Driving - 1 hour, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 1 hour, 14 flights of stairs - 10 minutes, Desk Work - 4 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Burn More than I eat  

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Comments 
Very nice. I admire your will power! :) I am a HUGE fan of cheesecake as well. Idk if I could've sat there and watched that. I might've had to walk away! 
25 May 12 by member: bmccrary
It wasn't easy and I plan to get my revenge.. Just not sure how LOL 
25 May 12 by member: Rhodes1970
Power to you, man! Not even one tiny bite of Cheesecake ... impressed!  
25 May 12 by member: br_e_co

     
 

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