In keeping with the theme of a Western omelet, I've been experimenting with things like Italian thems and such. So, mini pepperonis with mozzarella cheese and such. Italian sausage, peppers, onions. Theme eggs. Makes them taste so different and really opens up variety!
06 Feb 18 by member: rmabarrera
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looks like breakfast to me...yummy
06 Feb 18 by member: maxie4
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it does look good how many calories and carbs
06 Feb 18 by member: choconel
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Looks delicious! I hope you enjoy (or already enjoyed) it!
06 Feb 18 by member: paincreatesfame
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06 Feb 18 by member: Mickidoodle
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06 Feb 18 by member: 8Patty
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Wow! Looks good. I should make this today. I'm also trying to go low carb (between 5 - 25g a day at the most) I think that's how I enter KETOSIS right?
06 Feb 18 by member: AnthonyA21
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06 Feb 18 by member: Tim Decker
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Eggs and vegies good but the bacon and cheese is not good, follow WebMD for free and you will find out why!
06 Feb 18 by member: Crookedriver
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06 Feb 18 by member: Hazel333
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I eat eggs and bacon every day! I have lost 54.8# since march 26th, 2016! #lowcarbketoOn!
06 Feb 18 by member: adeleolsen
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Oh oh Crookedriver you will get some opposing views I'm sure lol
I love cheese on everything bacon yummy!
07 Feb 18 by member: 8Patty
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07 Feb 18 by member: dtrip99
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I know I will always get negative views because I know how fat affects the brain, just like sugar does! LOL
07 Feb 18 by member: Crookedriver
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Eating eggs every day for most people ok, eating bacon every day not good, get your cholesterol levels checked!
07 Feb 18 by member: Crookedriver
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Crookedriver: I've been keto since July. I had my cholesterol checked as part of my annual physical. I had lost 30 pounds at that point and my cholesterol DID go up 20 points-because my good HDL had gone up 20! My LDL (the bad) had gone down, along with triglycerides. My PCP is focused on my no longer being obese and my numbers are acceptable. This WOE might not be for you-but it's working well for me.
08 Feb 18 by member: Kahaz
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Well just imagine if you stopped eating the bacon, perhaps your numbers would be more than just acceptable. For breakfast eat oats which is well known for improving your cholesterol levels.
08 Feb 18 by member: Crookedriver
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Keep it up!! Bacon is essential for the keto WOE. (And I couldn't live without it, lol!)
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Don't worry I have it occasionally to, when I win it in a meat tray raffle! LOL
08 Feb 18 by member: Crookedriver
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Nice, I really like the looks of this. Bacon and eggs really is a classic for a reason.
09 Feb 18 by member: laikaspacedog
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