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Low Carb Breakfast. I've been experiementing with eggs lately, so tasty topped with different veggies and cheeses.
Diet Calendar Entries for 06 February 2018:
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1662 kcal
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Fat: 117.42g | Prot: 48.58g | Carb: 110.19g.
Breakfast: Egg, Tetley Green Tea, Smithfield Thick Cut Bacon, Happy Farms Shredded Colby Jack Cheese, Young Green Onions (Tops Only). Lunch: Olive Garden Zuppa Toscana. Dinner: Happy Farms Shredded Colby Jack Cheese, Hidden Valley Buttermilk Ranch Dressing, Wish-Bone Italian Salad Dressing, Publix Classic Salad Mix, Ore-Ida Tater Tots. Snacks/Other: Green Giant Hass Avocado, Sargento Ultra Thin Sliced Provolone Cheese. more...
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2650 kcal
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Activities & Exercise:
Vacuuming - 17 minutes, Driving - 10 minutes, Cooking - 40 minutes, Resting - 8 hours and 53 minutes, Sitting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Ok I give up, just keep eating it!
09 Feb 18 by member: Crookedriver
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@choconel This plate was just about 297 calories(bacon can vary on brand) and 2.36 carbs(2.16net carbs, one of those being from my cup of green tea)
09 Feb 18 by member: nevertofeel
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I think the point I am trying to make here is not so much the weight of bacon its the saturated fat in the bacon that blocks up the arteries with cholesterol!
While I am writing this I am eating my oats for breakfast, egg on toast later with my coffee is a whole lot better than saturated fat bacon!
09 Feb 18 by member: Crookedriver
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The best keto breakfast!!! You have to love bacon 🤤😋 Crookedriver new studies show new info about saturated fats https://greatist.com/health/saturated-fat-healthy , the real enemy are sugar and carbs.
09 Feb 18 by member: bevigaby
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I agree too because, I love bacon, but my Cholesterol goes up when I eat bacon and sausage. So I try to only eat a slice maybe once a month. So be careful and let us keep those arteries clear,
09 Feb 18 by member: Lucygirl1
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Thanks Lucygirl1, I am glad someone is listening to me!
09 Feb 18 by member: Crookedriver
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Yeah it's true that studies have shown that most fats aren't as bad for you as science has previously claimed. Of course people have different metabolisms and tolerances, so what works for one person won't necessarily work for everyone.
09 Feb 18 by member: laikaspacedog
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